Soft Sandwich Buns (Dough Hook Mixer Version)

Health score
3%
Soft Sandwich Buns (Dough Hook Mixer Version)
190 min.
14
128kcal

Suggestions

Ingredients

  • 1.3 teaspoons active yeast dry
  • 2.8 cups bread flour 
  • tablespoon butter melted
  •  eggs beaten
  • 1.3 cups milk (70 to 80 degrees F)
  • 0.8 teaspoon salt 
  • 0.3 cup sugar 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • stand mixer

Directions

  1. Combine milk, sugar, butter, and salt in small saucepan over medium heat; cook and stir until butter melts.
  2. Remove from heat and allow to cool to lukewarm.
  3. Combine 1 cup bread flour, egg, yeast, and milk mixture in the bowl of a stand mixer fitted with a dough hook; beat at lowest speed for 1 minute.
  4. Let rest 5 to 10 minutes.
  5. Add 2 3/4 cups bread flour; mix at next-to-lowest speed until dough cleans sides of bowl and sticks to dough hook, about 2 minutes.
  6. Place in lightly greased bowl, cover, and let raise in warm place until doubled (about 1 hour).
  7. Turn dough out onto lightly floured surface, punch down to get out air bubbles, and shape into rolls, placing rolls onto 2 lightly greased baking sheets. Cover with waxed paper and let rise for another 45 minutes to 1 hour.
  8. Brush tops of buns with melted butter. Cover and let rise in a warm place until doubled, about 1 hour.
  9. Preheat oven to 350 degrees F (175 degrees C).
  10. Bake in preheated oven until lightly browned, 10 to 15 minutes.

Nutrition Facts

Calories128kcal
Protein13.15%
Fat15.88%
Carbs70.97%

Properties

Glycemic Index
12.51
Glycemic Load
14.42
Inflammation Score
-2
Nutrition Score
3.2191304441379%

Nutrients percent of daily need

Calories:128.05kcal
6.4%
Fat:2.24g
3.45%
Saturated Fat:0.73g
4.58%
Carbohydrates:22.53g
7.51%
Net Carbohydrates:21.87g
7.95%
Sugar:4.7g
5.22%
Cholesterol:14.31mg
4.77%
Sodium:147.42mg
6.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.17g
8.35%
Selenium:11.17µg
15.96%
Manganese:0.2mg
9.88%
Phosphorus:54.04mg
5.4%
Vitamin B1:0.06mg
4.25%
Vitamin B2:0.07mg
4.2%
Folate:16.09µg
4.02%
Calcium:32.74mg
3.27%
Vitamin B5:0.28mg
2.75%
Fiber:0.66g
2.66%
Vitamin B12:0.15µg
2.45%
Copper:0.05mg
2.44%
Zinc:0.36mg
2.41%
Magnesium:9.31mg
2.33%
Vitamin D:0.3µg
2.02%
Vitamin B3:0.38mg
1.91%
Potassium:64.74mg
1.85%
Vitamin A:88.53IU
1.77%
Vitamin B6:0.03mg
1.6%
Iron:0.28mg
1.58%
Vitamin E:0.17mg
1.15%
Source:Allrecipes