Sopaipillas

Dairy Free
Sopaipillas
45 min.
36
201kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • package yeast dry
  • cups flour all-purpose divided
  • 36 servings honey 
  • teaspoon salt 
  • tablespoon shortening melted
  • tablespoon sugar divided
  • 36 servings vegetable oil 
  • 1.5 cups warm water (105° to 115°)

Equipment

  • bowl
  • paper towels
  • hand mixer

Directions

  1. Dissolve yeast and 1 teaspoon sugar in warm water in a large bowl, stirring well; let stand 5 minutes or until bubbly.
  2. Add remaining sugar, shortening, baking powder, salt, and 2 cups flour; beat at low speed of electric mixer until smooth. Stir in enough remaining flour to make a soft dough.
  3. Place dough in a greased bowl, turning to grease top. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in bulk.
  4. Punch dough down; turn out onto a lightly floured surface, and let rest 5 minutes. Knead 4 to 5 times.
  5. Roll dough to 1/4-inch thickness; cut into 3-inch squares.
  6. Cut each square in half to form a triangle.
  7. Gently drop dough triangles into deep hot oil (375); fry only a few at a time, turning once. Cook until sopaipillas are golden brown.
  8. Drain on paper towels.
  9. Serve hot with honey.

Nutrition Facts

Calories201kcal
Protein3.01%
Fat64.02%
Carbs32.97%

Properties

Glycemic Index
8.04
Glycemic Load
10.94
Inflammation Score
-1
Nutrition Score
3.6269565214929%

Nutrients percent of daily need

Calories:200.71kcal
10.04%
Fat:14.51g
22.32%
Saturated Fat:2.25g
14.05%
Carbohydrates:16.81g
5.6%
Net Carbohydrates:16.37g
5.95%
Sugar:6.12g
6.8%
Cholesterol:0mg
0%
Sodium:77.54mg
3.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.53g
3.07%
Vitamin K:25.98µg
24.74%
Vitamin B1:0.13mg
8.7%
Vitamin E:1.18mg
7.84%
Folate:30.11µg
7.53%
Selenium:4.78µg
6.83%
Manganese:0.1mg
5.06%
Vitamin B2:0.08mg
4.65%
Vitamin B3:0.91mg
4.53%
Iron:0.69mg
3.86%
Phosphorus:18.95mg
1.9%
Fiber:0.44g
1.77%
Copper:0.03mg
1.25%
Source:My Recipes