Sour Cream Burgers

Health score
5%
Sour Cream Burgers
25 min.
8
382kcal

Suggestions

Ingredients

  • 0.5 cup breadcrumbs dry
  • ounce onion soup mix dry
  • pounds ground beef 
  • 0.1 teaspoon pepper 
  • cup cream sour

Equipment

  • bowl
  • grill

Directions

  1. In a large bowl, mix together the ground beef, sour cream, onion soup mix, bread crumbs and pepper using your hands. Refrigerate while you heat up the grill so the flavors have a chance to blend.
  2. Preheat a grill for medium heat. Form the ground beef into 8 balls, and flatten into patties.
  3. Grill the patties for 6 to 8 minutes per side, or until well done.

Nutrition Facts

Calories382kcal
Protein22.64%
Fat68.33%
Carbs9.03%

Properties

Glycemic Index
4
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
11.761739107578%

Nutrients percent of daily need

Calories:382.08kcal
19.1%
Fat:28.63g
44.04%
Saturated Fat:11.69g
73.06%
Carbohydrates:8.52g
2.84%
Net Carbohydrates:7.97g
2.9%
Sugar:1.56g
1.74%
Cholesterol:97.48mg
32.49%
Sodium:418.9mg
18.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.34g
42.68%
Vitamin B12:2.51µg
41.85%
Zinc:4.97mg
33.15%
Selenium:19.95µg
28.5%
Vitamin B3:5.32mg
26.6%
Phosphorus:219.68mg
21.97%
Vitamin B6:0.41mg
20.35%
Vitamin B2:0.25mg
14.89%
Iron:2.59mg
14.41%
Potassium:381.31mg
10.89%
Vitamin B1:0.13mg
8.65%
Vitamin B5:0.73mg
7.34%
Magnesium:27.23mg
6.81%
Calcium:67.01mg
6.7%
Copper:0.1mg
5.22%
Manganese:0.1mg
5.2%
Folate:16.89µg
4.22%
Vitamin E:0.58mg
3.9%
Vitamin A:179.82IU
3.6%
Vitamin K:3.02µg
2.87%
Fiber:0.55g
2.18%
Source:Allrecipes