South Carolina Sliders

Dairy Free
Health score
28%
South Carolina Sliders
550 min.
6
619kcal

Suggestions

Ingredients

  • 0.3 cup apple cider vinegar 
  • 0.3 cup firmly brown sugar light packed
  • 1.5 teaspoons garlic powder 
  • 0.5 teaspoon ground pepper red
  • 0.3 cup honey 
  • teaspoon onion powder 
  • 1.5 teaspoons paprika 
  • lb pork shoulder roast bone-in (Boston butt)
  • 2.5 teaspoons salt 
  • servings lowcountry slaw 
  • 15 oz slider sandwich buns miniature
  • 1.5 teaspoons worcestershire sauce 
  • cup mustard yellow

Equipment

  • oven
  • whisk
  • slow cooker

Directions

  1. Stir together first 6 ingredients. Rub brown sugar mixture over roast; place roast in a lightly greased 6-qt. slow cooker.
  2. Whisk together mustard and next 3 ingredients.
  3. Pour mustard mixture over top of roast. Cover and cook on LOW 8 to 10 hours (or on HIGH 4 to 6 hours) or until meat shreds easily with a fork.
  4. Let stand 15 minutes. Shred pork with a fork; stir until sauce is incorporated.
  5. Bake slider buns according to package directions. Split buns. Spoon 1/4 cup barbecued pork and 1/4 cup Lowcountry Slaw onto each bun bottom. Cover with tops of buns, and serve immediately.

Nutrition Facts

Calories619kcal
Protein29.39%
Fat25.94%
Carbs44.67%

Properties

Glycemic Index
36.71
Glycemic Load
8.33
Inflammation Score
-6
Nutrition Score
29.598695672077%

Nutrients percent of daily need

Calories:618.73kcal
30.94%
Fat:17.72g
27.27%
Saturated Fat:5.11g
31.93%
Carbohydrates:68.67g
22.89%
Net Carbohydrates:64.86g
23.58%
Sugar:29.49g
32.77%
Cholesterol:123.59mg
41.2%
Sodium:1976.63mg
85.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:45.18g
90.35%
Selenium:96.83µg
138.33%
Vitamin B1:2.06mg
137.1%
Vitamin B3:11.24mg
56.22%
Vitamin B2:0.86mg
50.78%
Phosphorus:497.74mg
49.77%
Zinc:6.84mg
45.61%
Vitamin B6:0.86mg
42.97%
Iron:5.69mg
31.6%
Manganese:0.6mg
29.8%
Vitamin B12:1.55µg
25.82%
Potassium:842.01mg
24.06%
Magnesium:82.2mg
20.55%
Folate:81.49µg
20.37%
Vitamin B5:1.98mg
19.83%
Copper:0.35mg
17.63%
Fiber:3.82g
15.26%
Calcium:137.14mg
13.71%
Vitamin A:358.32IU
7.17%
Vitamin E:0.65mg
4.31%
Vitamin C:2.52mg
3.05%
Vitamin K:2.37µg
2.26%
Source:My Recipes