Southern Chess Squares

Health score
1%
Southern Chess Squares
65 min.
15
529kcal

Suggestions

Ingredients

  • cup butter melted
  • cups confectioners' sugar 
  • 16 ounce cream cheese 
  •  eggs 
  •  eggs 
  • cup pecans chopped
  • 18.3 ounce duncan hines classic decadent cake mix yellow

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch pan.
  2. Mix together the cake mix, melted butter and the egg. Stir in the chopped pecans. Press mixture into the bottom of the prepared pan. Set aside.
  3. In a large bowl, beat the cream cheese with the confectioners' sugar. Beat in the eggs one at a time until blended.
  4. Pour cream cheese mixture over crust.
  5. Bake in the preheated oven for 45 minutes. Cool in the pan, then cut into squares before serving.

Nutrition Facts

Calories529kcal
Protein3.73%
Fat49.51%
Carbs46.76%

Properties

Glycemic Index
5.8
Glycemic Load
0.49
Inflammation Score
-5
Nutrition Score
7.0908694672196%

Flavonoids

Cyanidin
0.78mg
Delphinidin
0.53mg
Catechin
0.53mg
Epigallocatechin
0.41mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.17mg

Nutrients percent of daily need

Calories:528.55kcal
26.43%
Fat:29.7g
45.7%
Saturated Fat:15.17g
94.81%
Carbohydrates:63.11g
21.04%
Net Carbohydrates:62g
22.55%
Sugar:47.69g
52.99%
Cholesterol:95.81mg
31.94%
Sodium:456.5mg
19.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.04g
10.08%
Manganese:0.4mg
20%
Phosphorus:180.47mg
18.05%
Vitamin A:835.89IU
16.72%
Vitamin B2:0.21mg
12.36%
Calcium:116.08mg
11.61%
Selenium:6.96µg
9.94%
Vitamin B1:0.14mg
9.26%
Folate:32.36µg
8.09%
Vitamin E:1.12mg
7.48%
Copper:0.13mg
6.3%
Iron:1.11mg
6.17%
Vitamin B5:0.51mg
5.12%
Zinc:0.7mg
4.69%
Vitamin B3:0.92mg
4.62%
Fiber:1.11g
4.45%
Magnesium:16.32mg
4.08%
Vitamin B6:0.07mg
3.71%
Vitamin B12:0.21µg
3.42%
Potassium:102.34mg
2.92%
Vitamin K:2.98µg
2.83%
Vitamin D:0.18µg
1.17%
Source:Allrecipes