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Ingredient
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Southern Chess Squares
Southern Chess Squares
Health score
1%
Download PDF
Antipasti
Starter
Snack
Appetizer
65 min.
Preparation time
Preparation: 20 min.
Cooking: 45 min.
Gaps: no
Total: 65 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 128g
Price Per Serving: 0.96$
529kcal
Nutrition
Calories: 529kcal
Protein: 3.73%
Fat: 49.51%
Carbs: 46.76%
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Ingredients
1
cup
butter
melted
4
cups
confectioners' sugar
16
ounce
cream cheese
1
eggs
2
eggs
1
cup
pecans
chopped
18.3
ounce
duncan hines classic decadent cake mix
yellow
Equipment
bowl
frying pan
oven
Directions
Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch pan.
Mix together the cake mix, melted butter and the egg. Stir in the chopped pecans. Press mixture into the bottom of the prepared pan. Set aside.
In a large bowl, beat the cream cheese with the confectioners' sugar. Beat in the eggs one at a time until blended.
Pour cream cheese mixture over crust.
Bake in the preheated oven for 45 minutes. Cool in the pan, then cut into squares before serving.
Nutrition Facts
Calories
529kcal
Protein
3.73%
Fat
49.51%
Carbs
46.76%
Properties
Glycemic Index
5.8
Glycemic Load
0.49
Inflammation Score
-5
Nutrition Score
7.0908694672196%
Flavonoids
Cyanidin
0.78mg
Delphinidin
0.53mg
Catechin
0.53mg
Epigallocatechin
0.41mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.17mg
Nutrients
percent of daily need
Calories:
528.55kcal
26.43%
Fat:
29.7g
45.7%
Saturated Fat:
15.17g
94.81%
Carbohydrates:
63.11g
21.04%
Net Carbohydrates:
62g
22.55%
Sugar:
47.69g
52.99%
Cholesterol:
95.81mg
31.94%
Sodium:
456.5mg
19.85%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
5.04g
10.08%
Manganese:
0.4mg
20%
Phosphorus:
180.47mg
18.05%
Vitamin A:
835.89IU
16.72%
Vitamin B2:
0.21mg
12.36%
Calcium:
116.08mg
11.61%
Selenium:
6.96µg
9.94%
Vitamin B1:
0.14mg
9.26%
Folate:
32.36µg
8.09%
Vitamin E:
1.12mg
7.48%
Copper:
0.13mg
6.3%
Iron:
1.11mg
6.17%
Vitamin B5:
0.51mg
5.12%
Zinc:
0.7mg
4.69%
Vitamin B3:
0.92mg
4.62%
Fiber:
1.11g
4.45%
Magnesium:
16.32mg
4.08%
Vitamin B6:
0.07mg
3.71%
Vitamin B12:
0.21µg
3.42%
Potassium:
102.34mg
2.92%
Vitamin K:
2.98µg
2.83%
Vitamin D:
0.18µg
1.17%
Eggs
Cheese
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Southern
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples