Southern Cornbread Dressing

Dairy Free
Health score
4%
Southern Cornbread Dressing
105 min.
18
264kcal

Suggestions

Ingredients

  • pound day-old bread white
  • 0.5 cup celery chopped
  • 10.8 ounce cream of chicken soup canned
  • 16 ounce corn bread mix dry
  •  eggs 
  • 0.1 teaspoon garlic powder 
  • 0.5 teaspoon ground pepper black
  • tablespoons butter 
  • 0.5 cup onions chopped
  • teaspoons poultry seasoning 
  •  chicken breast halves boneless skinless

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • baking pan
  • potato masher

Directions

  1. Place the chicken breast halves in a large saucepan with enough water to cover. Bring to a boil. Cook 1 hour, or until the meat is tender and easily shredded. Shred chicken and set aside. Reserve 4 to 6 cups of the remaining broth.
  2. Prepare an 8x8 inch pan of cornbread according to package directions. Crumble the corn bread into a large bowl.
  3. Mix in the white bread.
  4. Preheat oven to 350 degrees F (175 degrees C).
  5. In a medium saucepan over medium heat, melt the margarine and stir in the onions and celery. Slowly cook, stirring occasionally, until tender.
  6. Stir the onions and celery into the bread mixture.
  7. Mix in the chicken, 4 cups reserved broth, cream of chicken soup, garlic powder, poultry seasoning, pepper and eggs. Blend with a potato masher until the mixture is the consistency of gelatin. Use more of the reserved broth as necessary to attain desired consistency.
  8. Transfer to a 9x13 inch baking dish.
  9. Bake in the preheated oven 30 minutes, or until golden brown.

Nutrition Facts

Calories264kcal
Protein18.16%
Fat32.87%
Carbs48.97%

Properties

Glycemic Index
11.88
Glycemic Load
9.47
Inflammation Score
-4
Nutrition Score
10.064347751763%

Flavonoids

Apigenin
0.08mg
Luteolin
0.03mg
Isorhamnetin
0.22mg
Kaempferol
0.04mg
Quercetin
0.91mg

Nutrients percent of daily need

Calories:263.64kcal
13.18%
Fat:9.53g
14.67%
Saturated Fat:2.41g
15.03%
Carbohydrates:31.95g
10.65%
Net Carbohydrates:29.57g
10.75%
Sugar:6.85g
7.61%
Cholesterol:72.49mg
24.16%
Sodium:526.74mg
22.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.85g
23.7%
Selenium:20.17µg
28.82%
Phosphorus:241.96mg
24.2%
Vitamin B3:4.76mg
23.8%
Vitamin B1:0.26mg
17.55%
Folate:61.85µg
15.46%
Vitamin B6:0.28mg
13.98%
Manganese:0.28mg
13.95%
Vitamin B2:0.23mg
13.73%
Iron:2.11mg
11.7%
Fiber:2.38g
9.52%
Vitamin B5:0.89mg
8.87%
Calcium:84.93mg
8.49%
Magnesium:23.27mg
5.82%
Potassium:197mg
5.63%
Vitamin A:276.9IU
5.54%
Zinc:0.77mg
5.13%
Copper:0.1mg
4.86%
Vitamin K:4.82µg
4.59%
Vitamin B12:0.21µg
3.44%
Vitamin E:0.5mg
3.32%
Vitamin D:0.32µg
2.12%
Source:Allrecipes