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Southern Tomato Vegetable Pie
Southern Tomato Vegetable Pie
Health score
30%
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30 min.
Preparation time
Preparation: 20 min.
Cooking: 10 min.
Gaps: no
Total: 30 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 548g
Price Per Serving: 5.2$
1840kcal
Nutrition
Calories: 1840kcal
Protein: 6.27%
Fat: 57.31%
Carbs: 36.42%
Suggestions
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Ingredients
0.5
cup
artichoke hearts
canned drained chopped
6
slices
bacon
thick
9
inch
unbaked deep-dish piecrust shell
frozen thawed
0.5
cup
basil
fresh chopped
10
oz
pkt spinach
frozen thawed chopped
1
garlic clove
chopped
2
green onions
thinly sliced
4
oz
six-cheese blend
shredded italian
0.5
teaspoon
kosher salt
0.8
cup
mayonnaise
light
4
plum tomatoes
0.5
teaspoon
pepper
dried red crushed
Equipment
bowl
frying pan
paper towels
oven
wire rack
aluminum foil
Directions
Cut tomatoes into 1/2-inch slices.
Place on a paper towel-lined wire rack.
Sprinkle tomatoes with salt.
Let stand 20 minutes. Pat dry with paper towels.
Preheat oven to 37
Cook bacon in a large skillet over medium-high heat 8 to 10 minutes or until crisp; remove bacon, and drain on paper towels. Crumble bacon.
Drain spinach well, pressing between paper towels.
Combine crumbled bacon, spinach, and next 7 ingredients in a large bowl until well blended.
Spread 1/4 cup spinach mixture on bottom of piecrust.
Layer with half of tomato slices; top with half of remaining spinach mixture. Repeat layers once. Cover loosely with aluminum foil.
Bake pie, covered, at 375 for 30 minutes. Uncover and bake 20 to 25 minutes.
Let stand 10 minutes.
Serve warm or at room temperature.
Nutrition Facts
Calories
1840kcal
Protein
6.27%
Fat
57.31%
Carbs
36.42%
Properties
Glycemic Index
28.33
Glycemic Load
0.54
Inflammation Score
-10
Nutrition Score
37.369999841503%
Flavonoids
Naringenin
0.28mg
Kaempferol
0.09mg
Myricetin
0.06mg
Quercetin
0.68mg
Nutrients
percent of daily need
Calories:
1839.84kcal
91.99%
Fat:
117.5g
180.77%
Saturated Fat:
32.24g
201.51%
Carbohydrates:
168.03g
56.01%
Net Carbohydrates:
160.54g
58.38%
Sugar:
2.85g
3.16%
Cholesterol:
22.78mg
7.59%
Sodium:
2006.91mg
87.26%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
28.93g
57.85%
Vitamin K:
261.68µg
249.22%
Vitamin A:
6107.33IU
122.15%
Manganese:
2.04mg
101.94%
Folate:
340.84µg
85.21%
Vitamin B1:
0.9mg
59.77%
Iron:
8.96mg
49.76%
Vitamin B3:
9.91mg
49.55%
Vitamin E:
6.61mg
44.05%
Vitamin B2:
0.62mg
36.65%
Selenium:
23.38µg
33.39%
Phosphorus:
303.34mg
30.33%
Fiber:
7.5g
29.98%
Magnesium:
96.49mg
24.12%
Copper:
0.39mg
19.46%
Potassium:
644.41mg
18.41%
Calcium:
181.46mg
18.15%
Vitamin B6:
0.35mg
17.4%
Zinc:
2.22mg
14.79%
Vitamin B5:
1.45mg
14.52%
Vitamin C:
9.53mg
11.55%
Vitamin B12:
0.11µg
1.83%
Onions
Cheese
Tomatoes
Spinach
Southern
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples