Southern Tomato Vegetable Pie

Health score
30%
Southern Tomato Vegetable Pie
30 min.
6
1840kcal

Suggestions

Ingredients

  • 0.5 cup artichoke hearts canned drained chopped
  • slices bacon thick
  • inch unbaked deep-dish piecrust shell frozen thawed
  • 0.5 cup basil fresh chopped
  • 10 oz pkt spinach frozen thawed chopped
  •  garlic clove chopped
  •  green onions thinly sliced
  • oz six-cheese blend shredded italian
  • 0.5 teaspoon kosher salt 
  • 0.8 cup mayonnaise light
  •  plum tomatoes 
  • 0.5 teaspoon pepper dried red crushed

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • wire rack
  • aluminum foil

Directions

  1. Cut tomatoes into 1/2-inch slices.
  2. Place on a paper towel-lined wire rack.
  3. Sprinkle tomatoes with salt.
  4. Let stand 20 minutes. Pat dry with paper towels.
  5. Preheat oven to 37
  6. Cook bacon in a large skillet over medium-high heat 8 to 10 minutes or until crisp; remove bacon, and drain on paper towels. Crumble bacon.
  7. Drain spinach well, pressing between paper towels.
  8. Combine crumbled bacon, spinach, and next 7 ingredients in a large bowl until well blended.
  9. Spread 1/4 cup spinach mixture on bottom of piecrust.
  10. Layer with half of tomato slices; top with half of remaining spinach mixture. Repeat layers once. Cover loosely with aluminum foil.
  11. Bake pie, covered, at 375 for 30 minutes. Uncover and bake 20 to 25 minutes.
  12. Let stand 10 minutes.
  13. Serve warm or at room temperature.

Nutrition Facts

Calories1840kcal
Protein6.27%
Fat57.31%
Carbs36.42%

Properties

Glycemic Index
28.33
Glycemic Load
0.54
Inflammation Score
-10
Nutrition Score
37.369999841503%

Flavonoids

Naringenin
0.28mg
Kaempferol
0.09mg
Myricetin
0.06mg
Quercetin
0.68mg

Nutrients percent of daily need

Calories:1839.84kcal
91.99%
Fat:117.5g
180.77%
Saturated Fat:32.24g
201.51%
Carbohydrates:168.03g
56.01%
Net Carbohydrates:160.54g
58.38%
Sugar:2.85g
3.16%
Cholesterol:22.78mg
7.59%
Sodium:2006.91mg
87.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.93g
57.85%
Vitamin K:261.68µg
249.22%
Vitamin A:6107.33IU
122.15%
Manganese:2.04mg
101.94%
Folate:340.84µg
85.21%
Vitamin B1:0.9mg
59.77%
Iron:8.96mg
49.76%
Vitamin B3:9.91mg
49.55%
Vitamin E:6.61mg
44.05%
Vitamin B2:0.62mg
36.65%
Selenium:23.38µg
33.39%
Phosphorus:303.34mg
30.33%
Fiber:7.5g
29.98%
Magnesium:96.49mg
24.12%
Copper:0.39mg
19.46%
Potassium:644.41mg
18.41%
Calcium:181.46mg
18.15%
Vitamin B6:0.35mg
17.4%
Zinc:2.22mg
14.79%
Vitamin B5:1.45mg
14.52%
Vitamin C:9.53mg
11.55%
Vitamin B12:0.11µg
1.83%
Source:My Recipes