Southwestern Bacon & Eggs Pizza

Southwestern Bacon & Eggs Pizza
25 min.
25
92kcal

Suggestions

Ingredients

  • 2.5 oz oscar mayer bacon thick cut fully cooked cut into 1/2-inch pieces
  • cup four cheese shredded mexican style kraft finely
  •  eggs 
  •  green onions sliced
  • 0.3 cup milk 
  •  ready-to-use baked pizza crust 
  • 0.5 cup taco bellâ® & chunky mild salsa thick

Equipment

  • frying pan
  • baking sheet
  • oven
  • whisk

Directions

  1. Heat oven to 400F.
  2. Whisk eggs, milk and onions until blended; pour into medium nonstick skillet. Cook on medium heat 5 min. or until egg mixture is set but still moist, stirring occasionally.
  3. Remove from heat.
  4. Place crust on baking sheet; spread with salsa. Cover with 1/2 cup cheese, 2/3 of the bacon and egg mixture; top with remaining bacon and cheese.
  5. Bake 10 min. or until cheese is melted.

Nutrition Facts

Calories92kcal
Protein19.04%
Fat44.09%
Carbs36.87%

Properties

Glycemic Index
3.88
Glycemic Load
0.09
Inflammation Score
-1
Nutrition Score
2.31826087055%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:91.94kcal
4.6%
Fat:4.48g
6.9%
Saturated Fat:1.98g
12.4%
Carbohydrates:8.44g
2.81%
Net Carbohydrates:8.08g
2.94%
Sugar:0.63g
0.7%
Cholesterol:45.98mg
15.33%
Sodium:182.67mg
7.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.36g
8.71%
Selenium:5.19µg
7.42%
Calcium:57.56mg
5.76%
Phosphorus:50.21mg
5.02%
Vitamin B2:0.08mg
4.49%
Iron:0.67mg
3.73%
Vitamin A:141.86IU
2.84%
Vitamin B12:0.17µg
2.82%
Zinc:0.36mg
2.4%
Vitamin K:2.35µg
2.24%
Vitamin B5:0.22mg
2.17%
Vitamin B6:0.04mg
1.99%
Vitamin D:0.28µg
1.84%
Folate:6.73µg
1.68%
Vitamin E:0.23mg
1.51%
Fiber:0.36g
1.43%
Potassium:43.44mg
1.24%
Vitamin B1:0.02mg
1.14%
Magnesium:4.1mg
1.02%