Spaghetti Cacio e Pepe

Health score
2%
Spaghetti Cacio e Pepe
25 min.
25
68kcal

Suggestions

Ingredients

  • tablespoon coarsely ground pepper black
  • 0.3 cup parmigiano-reggiano cheese freshly grated
  • 0.8 cup pecorino romano cheese freshly grated
  • 25 servings salt 
  • 0.8 pound pasta like spaghetti 

Equipment

  • bowl
  • pot

Directions

  1. In a large pot of boiling salted water, cook the pasta until al dente.
  2. Drain the pasta, reserving 1/2 cup of the cooking water. Meanwhile, in a small bowl, combine the cheeses.
  3. Return the pasta to the pot. Working quickly, add 6 tablespoons of the reserved cooking water, 2 tablespoons at a time, alternating with the cheeses; toss well to thoroughly coat the pasta between additions.
  4. Sprinkle on the black pepper and season the pasta with salt; toss again.
  5. Transfer the pasta to a warmed serving bowl.
  6. Add the remaining 2 tablespoons of cooking water, as necessary, tossing until a creamy sauce forms.
  7. Serve right away.

Nutrition Facts

Calories68kcal
Protein19.26%
Fat18.33%
Carbs62.41%

Properties

Glycemic Index
5.12
Glycemic Load
4.16
Inflammation Score
-1
Nutrition Score
2.2400000309167%

Nutrients percent of daily need

Calories:67.92kcal
3.4%
Fat:1.37g
2.1%
Saturated Fat:0.77g
4.83%
Carbohydrates:10.47g
3.49%
Net Carbohydrates:9.97g
3.63%
Sugar:0.4g
0.44%
Cholesterol:4.03mg
1.34%
Sodium:252.01mg
10.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.23g
6.46%
Selenium:9.35µg
13.35%
Manganese:0.16mg
7.84%
Phosphorus:58.15mg
5.82%
Calcium:51.75mg
5.17%
Magnesium:9.44mg
2.36%
Copper:0.04mg
2.2%
Zinc:0.31mg
2.06%
Fiber:0.5g
1.98%
Vitamin B2:0.02mg
1.42%
Iron:0.24mg
1.31%
Vitamin B3:0.24mg
1.2%
Vitamin B6:0.02mg
1.19%
Potassium:37.38mg
1.07%
Source:My Recipes