Spaghetti Carbonara

Health score
3%
Spaghetti Carbonara
20 min.
8
400kcal

Suggestions

Ingredients

  • slices oscar mayer bacon cut into 1-inch pieces
  • oz philadelphia cream cheese cubed softened ()
  • 0.5 cup 1/2 cup kraft zesty italian dressing italian kraft
  •  onion finely chopped
  • Tbsp parmesan cheese grated kraft
  • lb pasta like spaghetti uncooked

Equipment

  • frying pan
  • paper towels

Directions

  1. Cook spaghetti as directed on package, omitting salt.
  2. Meanwhile, cook and stir bacon and onions in large skillet on medium-high heat 8 min. or until bacon is crisp and onions are tender.
  3. Remove from skillet; drain. Wipe skillet with paper towel.
  4. Drain spaghetti. Immediately add to skillet with bacon mixture and all remaining ingredients; toss until cream cheese is completely melted and mixture is well blended.

Nutrition Facts

Calories400kcal
Protein11.9%
Fat41.04%
Carbs47.06%

Properties

Glycemic Index
12
Glycemic Load
17.51
Inflammation Score
-4
Nutrition Score
9.4952172559241%

Flavonoids

Isorhamnetin
0.69mg
Kaempferol
0.09mg
Quercetin
2.79mg

Nutrients percent of daily need

Calories:400.35kcal
20.02%
Fat:18.1g
27.85%
Saturated Fat:6.68g
41.72%
Carbohydrates:46.7g
15.57%
Net Carbohydrates:44.65g
16.24%
Sugar:4.22g
4.69%
Cholesterol:30.47mg
10.16%
Sodium:372.76mg
16.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.81g
23.62%
Selenium:42.49µg
60.71%
Manganese:0.55mg
27.39%
Phosphorus:172.09mg
17.21%
Vitamin B3:1.9mg
9.49%
Copper:0.18mg
9.23%
Magnesium:36.73mg
9.18%
Vitamin B6:0.17mg
8.72%
Vitamin B1:0.12mg
8.32%
Zinc:1.24mg
8.3%
Vitamin K:8.67µg
8.25%
Fiber:2.05g
8.19%
Potassium:224.57mg
6.42%
Vitamin B2:0.09mg
5.57%
Iron:0.92mg
5.1%
Calcium:48.4mg
4.84%
Vitamin B5:0.47mg
4.7%
Vitamin A:220.29IU
4.41%
Vitamin E:0.61mg
4.09%
Folate:14.21µg
3.55%
Vitamin B12:0.17µg
2.77%
Vitamin C:1.08mg
1.3%