Spaghetti Pizza Lasagna

Health score
7%
Spaghetti Pizza Lasagna
50 min.
15
357kcal

Suggestions

Ingredients

  • tablespoon dehydrated onion dried minced
  •  eggs beaten
  • teaspoon garlic powder 
  • pound ground beef lean
  • cup milk 
  • teaspoon oregano dried
  • 32 ounce pasta sauce 
  • ounce pepperoni sliced
  • 15 servings salt and pepper to taste
  • cups cheddar cheese shredded
  • pound pasta like spaghetti 

Equipment

  • frying pan
  • oven
  • pot
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring a large pot of lightly salted water to a boil.
  3. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  4. In a large skillet over medium heat, cook beef until brown; drain.
  5. Beat milk and eggs together until well combined; season with salt and pepper.
  6. Place pasta in a 9x13 inch baking dish.
  7. Pour milk mixture evenly over pasta.
  8. Pour pasta sauce over that. Distribute beef evenly over pasta sauce and sprinkle with oregano, garlic powder, minced onion and pepperoni slices. Top with shredded cheese.
  9. Bake in preheated oven until hot and bubbly, 30 minutes.

Nutrition Facts

Calories357kcal
Protein23.26%
Fat45.4%
Carbs31.34%

Properties

Glycemic Index
12.67
Glycemic Load
10.61
Inflammation Score
-6
Nutrition Score
14.442608698555%

Nutrients percent of daily need

Calories:356.87kcal
17.84%
Fat:17.92g
27.57%
Saturated Fat:8.29g
51.83%
Carbohydrates:27.84g
9.28%
Net Carbohydrates:25.86g
9.4%
Sugar:3.97g
4.42%
Cholesterol:79.79mg
26.6%
Sodium:903.66mg
39.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.66g
41.32%
Selenium:37.7µg
53.85%
Phosphorus:290.83mg
29.08%
Zinc:3.46mg
23.04%
Manganese:0.45mg
22.66%
Vitamin B12:1.25µg
20.89%
Calcium:206.75mg
20.68%
Vitamin B3:3.57mg
17.87%
Vitamin B2:0.3mg
17.37%
Vitamin B6:0.32mg
16.05%
Potassium:452.52mg
12.93%
Iron:2.1mg
11.67%
Magnesium:44.06mg
11.01%
Vitamin A:548.69IU
10.97%
Copper:0.21mg
10.46%
Vitamin B5:0.94mg
9.41%
Vitamin E:1.41mg
9.4%
Fiber:1.98g
7.92%
Vitamin B1:0.12mg
7.73%
Vitamin C:4.49mg
5.44%
Folate:21.62µg
5.41%
Vitamin D:0.66µg
4.39%
Vitamin K:4.14µg
3.95%
Source:Allrecipes