Spaghetti with Zesty Bolognese

Spaghetti with Zesty Bolognese
30 min.
30
99kcal

Suggestions

Ingredients

  • 15 oz tomato sauce canned
  • 14.5 oz canned tomatoes diced undrained canned
  • Tbsp philadelphia cream cheese 
  • lb ground beef 
  • 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
  • small onion chopped
  • 0.3 cup parmesan cheese grated kraft
  • 0.8 lb pasta like spaghetti uncooked

Equipment

  • frying pan

Directions

  1. Cook and stir onions in dressing in large skillet on medium heat 5 min. or until crisp-tender.
  2. Add meat; cook on medium-high heat until evenly browned, stirring frequently. Stir in tomato sauce and tomatoes. Bring to boil; simmer on medium-low heat 15 min., stirring frequently.
  3. Meanwhile, cook spaghetti as directed on package, omitting salt.
  4. Remove sauce from heat.
  5. Add cream cheese; stir until melted.
  6. Drain pasta; place on platter. Top with sauce and Parmesan.

Nutrition Facts

Calories99kcal
Protein19.07%
Fat38.75%
Carbs42.18%

Properties

Glycemic Index
4.7
Glycemic Load
3.71
Inflammation Score
-2
Nutrition Score
3.7852173888165%

Flavonoids

Isorhamnetin
0.12mg
Kaempferol
0.02mg
Quercetin
0.54mg

Nutrients percent of daily need

Calories:98.73kcal
4.94%
Fat:4.24g
6.52%
Saturated Fat:1.58g
9.89%
Carbohydrates:10.38g
3.46%
Net Carbohydrates:9.63g
3.5%
Sugar:1.48g
1.65%
Cholesterol:12.44mg
4.15%
Sodium:134.75mg
5.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.69g
9.38%
Selenium:9.96µg
14.23%
Manganese:0.14mg
6.78%
Zinc:0.89mg
5.92%
Phosphorus:59.04mg
5.9%
Vitamin B12:0.34µg
5.62%
Vitamin B3:1.08mg
5.38%
Vitamin B6:0.1mg
4.97%
Potassium:141.83mg
4.05%
Iron:0.72mg
4.03%
Copper:0.07mg
3.48%
Magnesium:12.92mg
3.23%
Vitamin B2:0.05mg
3.04%
Fiber:0.75g
3.01%
Vitamin C:2.45mg
2.97%
Vitamin E:0.43mg
2.85%
Vitamin K:2.22µg
2.11%
Calcium:20.43mg
2.04%
Vitamin A:98.35IU
1.97%
Vitamin B5:0.2mg
1.96%
Vitamin B1:0.03mg
1.88%
Folate:6.05µg
1.51%