Sparklin' Marshmallow RICE KRISPIES TREATSÂ

Dairy Free
Health score
9%
Sparklin' Marshmallow RICE KRISPIES TREATSÂ
15 min.
15
132kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • cups kellogg’sâ® rice krispiesâ® cereal 
  • 10 oz marshmallows jet-puffed miniature
  • 18  wooden pop sticks 
  • 0.7 oz each: white blue red
  • Tbsp each: white blue red
  • 0.7 oz each: white blue red
  • Tbsp each: white blue red

Equipment

  • bowl
  • frying pan
  • aluminum foil
  • cookie cutter
  • microwave

Directions

  1. Line 13x9-inch pan with foil, with ends of foil extending over sides of pan; lightly grease foil.
  2. Microwave butter in large microwaveable bowl on HIGH 45 sec. or until melted.
  3. Add marshmallows; toss to coat. Microwave 1-1/2 min. or until marshmallows are completely melted and mixture is well blended, stirring after 45 sec.
  4. Add cereal; mix well.
  5. Press cereal mixture onto bottom of prepared pan. Cool completely.
  6. Use foil handles to remove cereal mixture from pan; cut into star shapes with large star-shaped cookie cutter. Insert wooden pop stick into side of each star. Decorate with gels and sprinkles.

Nutrition Facts

Calories132kcal
Protein3.56%
Fat21.94%
Carbs74.5%

Properties

Glycemic Index
8.46
Glycemic Load
9.79
Inflammation Score
-5
Nutrition Score
6.663478286046%

Nutrients percent of daily need

Calories:132.45kcal
6.62%
Fat:3.34g
5.14%
Saturated Fat:0.7g
4.4%
Carbohydrates:25.53g
8.51%
Net Carbohydrates:25.12g
9.13%
Sugar:11.76g
13.07%
Cholesterol:0mg
0%
Sodium:138.26mg
6.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.22g
2.44%
Iron:3.68mg
20.43%
Folate:80.63µg
20.16%
Manganese:0.4mg
20.08%
Vitamin B2:0.18mg
10.32%
Zinc:1.55mg
10.3%
Vitamin B3:2.04mg
10.21%
Vitamin B1:0.15mg
10.13%
Vitamin B6:0.2mg
10.13%
Vitamin B12:0.61µg
10.13%
Vitamin A:337.7IU
6.75%
Calcium:41.75mg
4.17%
Selenium:2.44µg
3.48%
Vitamin C:2.41mg
2.92%
Vitamin D:0.4µg
2.66%
Copper:0.05mg
2.48%
Phosphorus:22.66mg
2.27%
Vitamin B5:0.17mg
1.69%
Fiber:0.41g
1.64%
Magnesium:5.46mg
1.36%
Vitamin E:0.16mg
1.06%