Special Summer Griller

Dairy Free
Health score
6%
Special Summer Griller
14 min.
6
339kcal

Suggestions

Ingredients

  •  oscar mayer selects uncured angus beef franks 
  •  hot dog buns toasted
  • 1.5 cups lettuce shredded
  • 0.5 cup claussen pickle relish sweet
  • 0.3 cup creamy poppyseed dressing kraft
  • 0.5 cup tomatoes chopped

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Grill franks 7 to 9 min. or until heated through, turning occasionally.
  3. Meanwhile, mix relish and dressing until well blended.
  4. Fill buns with lettuce, franks, tomatoes and relish mixture.

Nutrition Facts

Calories339kcal
Protein11.36%
Fat50.13%
Carbs38.51%

Properties

Glycemic Index
22
Glycemic Load
12.96
Inflammation Score
-5
Nutrition Score
9.881739206936%

Flavonoids

Naringenin
0.08mg
Apigenin
0.02mg
Luteolin
0.01mg
Kaempferol
0.04mg
Myricetin
0.03mg
Quercetin
0.33mg

Nutrients percent of daily need

Calories:339.11kcal
16.96%
Fat:19.02g
29.26%
Saturated Fat:6.54g
40.87%
Carbohydrates:32.87g
10.96%
Net Carbohydrates:31.51g
11.46%
Sugar:12.64g
14.05%
Cholesterol:29.47mg
9.82%
Sodium:927.74mg
40.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.7g
19.39%
Vitamin K:31.35µg
29.86%
Selenium:17.25µg
24.65%
Vitamin B1:0.26mg
17.44%
Vitamin B3:2.96mg
14.79%
Manganese:0.29mg
14.75%
Vitamin B12:0.83µg
13.8%
Iron:2.38mg
13.22%
Folate:50.35µg
12.59%
Phosphorus:119.74mg
11.97%
Vitamin B2:0.19mg
11.21%
Zinc:1.39mg
9.26%
Vitamin A:449.45IU
8.99%
Calcium:71.73mg
7.17%
Copper:0.14mg
7.02%
Fiber:1.35g
5.42%
Potassium:173.91mg
4.97%
Magnesium:19.58mg
4.9%
Vitamin E:0.65mg
4.36%
Vitamin B6:0.08mg
4.02%
Vitamin C:3.02mg
3.67%
Vitamin D:0.27µg
1.8%
Vitamin B5:0.14mg
1.42%