Spiced Apple Tart

Dairy Free
Health score
1%
Spiced Apple Tart
255 min.
15
137kcal

Suggestions

Ingredients

  • 0.8 cup apple juice 
  • Tbsp cornstarch 
  • oz ready-to-use graham cracker crumb crust 
  • lb granny smith apples peeled thinly sliced
  • 0.5 tsp ground cinnamon 
  • oz jell-o lemon flavor gelatin 
  • 0.3 cup sugar 
  • 0.3 cup water cold

Equipment

  • sauce pan

Directions

  1. Bring first 4 ingredients to boil in medium saucepan on medium heat; cook 5 min. or until apples are tender, stirring occasionally.
  2. Mix cornstarch and water; stir into apple mixture. Return to boil; cook 1 min., stirring constantly.
  3. Remove from heat.
  4. Add dry gelatin mix; stir until completely dissolved.
  5. Pour into crust.
  6. Refrigerate several hours or until firm.

Nutrition Facts

Calories137kcal
Protein3.37%
Fat18.7%
Carbs77.93%

Properties

Glycemic Index
9.86
Glycemic Load
5.87
Inflammation Score
-1
Nutrition Score
2.3269565364589%

Flavonoids

Cyanidin
0.95mg
Peonidin
0.01mg
Catechin
0.94mg
Epigallocatechin
0.16mg
Epicatechin
5.14mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.11mg
Luteolin
0.07mg
Kaempferol
0.08mg
Quercetin
2.5mg

Nutrients percent of daily need

Calories:136.96kcal
6.85%
Fat:2.95g
4.53%
Saturated Fat:0.59g
3.67%
Carbohydrates:27.64g
9.21%
Net Carbohydrates:25.89g
9.42%
Sugar:18.85g
20.95%
Cholesterol:0mg
0%
Sodium:81.28mg
3.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.2g
2.39%
Manganese:0.19mg
9.64%
Fiber:1.75g
6.99%
Vitamin K:3.83µg
3.65%
Vitamin C:2.9mg
3.51%
Phosphorus:28.98mg
2.9%
Vitamin B2:0.05mg
2.66%
Potassium:90.94mg
2.6%
Copper:0.05mg
2.58%
Folate:9.36µg
2.34%
Vitamin B1:0.03mg
2.26%
Iron:0.4mg
2.25%
Vitamin E:0.32mg
2.15%
Vitamin B3:0.43mg
2.15%
Vitamin B6:0.04mg
1.79%
Magnesium:6.49mg
1.62%
Zinc:0.17mg
1.15%
Selenium:0.75µg
1.07%