Spiced Cocoa Muffins

Health score
1%
Spiced Cocoa Muffins
45 min.
6
245kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 0.3 teaspoon baking soda 
  • large eggs at room temperature
  • 0.8 cups flour all-purpose
  • teaspoon ground cinnamon 
  • 0.1 teaspoon ground cloves 
  • 0.5 cup milk — don't be heavy handed sour with the milk. err on the side of less.
  • 0.4 teaspoon salt 
  • 0.3 cup semi chocolate chips 
  • tablespoons sugar 
  • 0.3 cup butter unsalted cooled melted ()
  • tablespoons cocoa powder dark unsweetened (I used Hershey's )

Equipment

  • oven
  • whisk
  • mixing bowl
  • wire rack
  • skewers
  • muffin tray

Directions

  1. Preheat oven to 400 degrees F. Spray 6 muffin tins with baking spray.Thoroughly combine the flour, sugar, baking powder, baking soda, cinnamon, cloves and salt and set aside.In a mixing bowl, whisk the melted butter with the cocoa until it is smooth.
  2. Whisk in the egg and milk.
  3. Add the flour mixture and stir until the ingredients are just blended, then fold in the chocolate chips. Spoon the mixture into the tins, dividing evenly.
  4. Bake until a wooden skewer inserted in the center of a muffin comes out clean, about 15 (I baked for 1
  5. minutes.
  6. Remove immediately from the tins and cool briefly on a wire rack.

Nutrition Facts

Calories245kcal
Protein6.91%
Fat44.53%
Carbs48.56%

Properties

Glycemic Index
46.68
Glycemic Load
17.54
Inflammation Score
-4
Nutrition Score
6.7073913250604%

Flavonoids

Catechin
1.62mg
Epicatechin
4.91mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:245.42kcal
12.27%
Fat:12.53g
19.28%
Saturated Fat:7.38g
46.12%
Carbohydrates:30.75g
10.25%
Net Carbohydrates:28.61g
10.4%
Sugar:15.84g
17.6%
Cholesterol:54.23mg
18.08%
Sodium:284.07mg
12.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:12.2mg
4.07%
Protein:4.38g
8.75%
Manganese:0.39mg
19.48%
Selenium:9.41µg
13.44%
Copper:0.22mg
11.04%
Phosphorus:108.89mg
10.89%
Iron:1.81mg
10.04%
Vitamin B1:0.14mg
9.49%
Vitamin B2:0.16mg
9.34%
Fiber:2.14g
8.56%
Calcium:85.13mg
8.51%
Folate:33.62µg
8.41%
Magnesium:33.23mg
8.31%
Vitamin A:319.1IU
6.38%
Vitamin B3:1.08mg
5.38%
Zinc:0.69mg
4.58%
Potassium:143.78mg
4.11%
Vitamin B12:0.21µg
3.56%
Vitamin D:0.53µg
3.55%
Vitamin B5:0.31mg
3.13%
Vitamin E:0.38mg
2.56%
Vitamin B6:0.04mg
2%
Vitamin K:1.56µg
1.49%