Spicy chicken nasi goreng

Gluten Free
Dairy Free
Health score
25%
Spicy chicken nasi goreng
25 min.
2
598kcal

Suggestions


If you're craving a dish that's bursting with flavor and undeniably satisfying, look no further than this Spicy Chicken Nasi Goreng. This beloved Indonesian fried rice dish is not only quick to prepare—taking just 25 minutes—but it's also designed to cater to those with dietary restrictions, being both gluten-free and dairy-free.

The beauty of nasi goreng lies in its adaptability and vibrant flavors. With tender slices of chicken breast, crispy shallots, and a kick of spice from the nasi goreng paste, each bite is a delightful symphony of textures and tastes. The addition of beaten eggs provides a rich, comforting element, while the peas add a pop of color and freshness, making it a wholesome meal perfect for lunch or dinner.

Whether you're looking to impress dinner guests or simply want a delicious weeknight meal, this dish is bound to satisfy. Pair it with fresh coriander for an herbaceous finish that elevates the entire experience. Get ready to enjoy a taste of Indonesia right in your own kitchen with our Spicy Chicken Nasi Goreng—your taste buds will thank you!

Ingredients

  • tbsp unrefined sunflower oil 
  •  shallots sliced into thin rings
  • large eggs beaten
  • tbsp soy sauce 
  • tbsp miso (we used Yeo's)
  • large chicken breast skinless sliced
  • 250 basmati rice cooled cooked
  • 100 pea-mond dressing frozen
  • leaves cilantro leaves 

Equipment

  • bowl
  • frying pan
  • wok
  • slotted spoon

Directions

  1. Heat most of the oil in a large wok and fry the shallots until crispy and golden.
  2. Remove with a slotted spoon, season with salt and leave to drain on kitchen paper. Season the eggs with 1 tsp of the soy sauce and some black pepper.
  3. Pour out most of the oil from the wok and wipe with kitchen paper.
  4. Add the eggs, swirl to coat the pan in a thin omelette layer, cook until set, then remove.
  5. Roll up, slice and set aside.
  6. Add the paste to the wok with the chicken and cook through, adding a splash of water if it starts to stick. Tip in the rice and remaining soy sauce, then mix well to coat all the grains.
  7. Heat through until piping hot.
  8. Add the omelette and the peas, warm through, then divide into 2 bowls and top with the shallots and coriander.

Nutrition Facts

Calories598kcal
Protein27.73%
Fat34.85%
Carbs37.42%

Properties

Glycemic Index
136.5
Glycemic Load
43.33
Inflammation Score
-7
Nutrition Score
28.898695365242%

Flavonoids

Quercetin
0.26mg

Nutrients percent of daily need

Calories:597.65kcal
29.88%
Fat:22.9g
35.22%
Saturated Fat:3.85g
24.06%
Carbohydrates:55.32g
18.44%
Net Carbohydrates:49.79g
18.11%
Sugar:5.46g
6.07%
Cholesterol:258.32mg
86.11%
Sodium:1103.11mg
47.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41g
82%
Selenium:63.26µg
90.38%
Vitamin B3:12.91mg
64.55%
Vitamin B6:1.27mg
63.51%
Manganese:1.11mg
55.55%
Phosphorus:530.86mg
53.09%
Vitamin E:6.77mg
45.17%
Folate:157.49µg
39.37%
Vitamin B5:3.26mg
32.61%
Vitamin B2:0.45mg
26.57%
Magnesium:100mg
25%
Potassium:871.88mg
24.91%
Fiber:5.53g
22.14%
Iron:3.68mg
20.47%
Zinc:3.05mg
20.36%
Copper:0.36mg
18.22%
Vitamin B1:0.26mg
17.06%
Vitamin B12:0.68µg
11.3%
Calcium:82mg
8.2%
Vitamin D:1.11µg
7.42%
Vitamin A:354.04IU
7.08%
Vitamin K:6.32µg
6.02%
Vitamin C:4.69mg
5.69%