Spicy Chipotle Wrap

Dairy Free
Health score
10%
Spicy Chipotle Wrap
Download PDF
Side Dish
5 min.
1
323kcal

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Ingredients

  • 1 Tbsp chipotle aioli kraft
  • 1 8-inch flour tortilla ()
  • 0.5 cup coleslaw blend (cabbage slaw mix)
  • 0.3 cup pepper strips red
  • 1  deli deluxe process american cheese kraft
  • 4 slices oscar mayer deli slow roasted roast beef fresh

Equipment

    Directions

    1. Toss coleslaw blend with aioli until evenly coated.
    2. Top tortilla with meat, cheese, coleslaw and peppers; roll up.

    Nutrition Facts

    Calories323kcal
    Protein12.21%
    Fat47.25%
    Carbs40.54%

    Properties

    Glycemic Index
    137
    Glycemic Load
    9.15
    Inflammation Score
    -8
    Nutrition Score
    16.645217431628%

    Flavonoids

    Apigenin
    0.03mg
    Luteolin
    0.26mg
    Kaempferol
    0.07mg
    Quercetin
    0.18mg

    Nutrients percent of daily need

    Calories:322.54kcal
    16.13%
    Fat:16.64g
    25.6%
    Saturated Fat:6.3g
    39.36%
    Carbohydrates:32.13g
    10.71%
    Net Carbohydrates:28.68g
    10.43%
    Sugar:5.05g
    5.61%
    Cholesterol:27.95mg
    9.32%
    Sodium:924.93mg
    40.21%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:9.67g
    19.35%
    Vitamin C:62.29mg
    75.5%
    Calcium:321.72mg
    32.17%
    Vitamin K:32.64µg
    31.09%
    Vitamin A:1399.05IU
    27.98%
    Phosphorus:266.17mg
    26.62%
    Selenium:16.03µg
    22.89%
    Folate:82.17µg
    20.54%
    Vitamin B1:0.3mg
    20.2%
    Manganese:0.36mg
    17.95%
    Vitamin B3:3.01mg
    15.07%
    Vitamin B2:0.24mg
    14.33%
    Fiber:3.44g
    13.77%
    Iron:2.39mg
    13.29%
    Vitamin B6:0.21mg
    10.46%
    Zinc:1.09mg
    7.29%
    Potassium:240.77mg
    6.88%
    Magnesium:26.19mg
    6.55%
    Vitamin B12:0.38µg
    6.38%
    Vitamin E:0.81mg
    5.39%
    Copper:0.08mg
    3.92%
    Vitamin B5:0.37mg
    3.73%
    Side DishCheeseBeefDairy FreeSouthern
    Source:Kraft Recipes

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