Spicy Ham and Cheese Squares

Health score
1%
Spicy Ham and Cheese Squares
50 min.
12
261kcal

Suggestions

Ingredients

  • 0.3 pound deli ham 
  •  eggs beaten
  • 0.3 pound pepperoni sliced
  • 0.3 pound provolone cheese 
  • ounce crescent rolls refrigerated
  • 0.3 pound genoa salami sliced
  • 0.3 pound swiss cheese 

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Spray a 9x13-inch baking dish with cooking spray.
  3. Press 1 package crescent rolls into prepared baking dish, pushing seams together.
  4. Layer ham, pepperoni, salami, Swiss cheese, and provolone cheese atop crescent rolls.
  5. Pour beaten eggs over meat and cheese layers, reserving about 1 tablespoon egg.
  6. Layer the second package of crescent rolls atop meat and cheese filling; brush with reserved egg.
  7. Bake in the preheated oven until cheese is melted and crescent rolls are browned.
  8. Cut into squares and serve.

Nutrition Facts

Calories261kcal
Protein19.83%
Fat67.6%
Carbs12.57%

Properties

Glycemic Index
9.17
Glycemic Load
0.16
Inflammation Score
-1
Nutrition Score
6.765217402707%

Nutrients percent of daily need

Calories:261.24kcal
13.06%
Fat:19.7g
30.31%
Saturated Fat:8.74g
54.64%
Carbohydrates:8.24g
2.75%
Net Carbohydrates:8.24g
3%
Sugar:1.98g
2.2%
Cholesterol:78.72mg
26.24%
Sodium:725.21mg
31.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13g
26.01%
Selenium:14.88µg
21.25%
Phosphorus:179.69mg
17.97%
Calcium:165.39mg
16.54%
Vitamin B12:0.97µg
16.15%
Vitamin B1:0.18mg
11.83%
Zinc:1.71mg
11.38%
Vitamin B2:0.19mg
10.92%
Vitamin B6:0.15mg
7.72%
Vitamin B3:1.45mg
7.25%
Vitamin B5:0.51mg
5.09%
Iron:0.82mg
4.57%
Vitamin A:220.99IU
4.42%
Potassium:123.57mg
3.53%
Manganese:0.07mg
3.43%
Magnesium:12.66mg
3.16%
Vitamin D:0.46µg
3.04%
Copper:0.05mg
2.32%
Vitamin E:0.33mg
2.17%
Folate:7.91µg
1.98%
Source:Allrecipes