Spicy Pumpkin Pie I

Health score
3%
Spicy Pumpkin Pie I
75 min.
16
215kcal

Suggestions

Ingredients

  • 0.5 cup brown sugar 
  • tablespoons butter melted
  • 29 ounce pumpkin puree canned
  •  eggs 
  • tablespoons flour all-purpose
  • teaspoon ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • 0.3 teaspoon ground ginger 
  • cup milk 
  • 0.5 teaspoon salt 
  • 9-inch unbaked pie crusts ()
  • 0.5 cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • toothpicks

Directions

  1. Preheat oven to 450 degrees F (220 degrees C).
  2. In a large bowl, mix together butter or margarine, pumpkin, cinnamon, ginger, cloves, and salt. In a separate bowl, beat eggs until foamy.
  3. Mix flour, brown sugar, white sugar, and milk into eggs. Blend egg mixture into pumpkin mixture.
  4. Pour half of mixture into each pastry lined pan.
  5. Bake in preheated oven for 15 minutes. Reduce heat to 375 degrees F (190 degrees C) and bake an additional 45 minutes, until toothpick inserted in center comes out clean.

Nutrition Facts

Calories215kcal
Protein6.25%
Fat37.44%
Carbs56.31%

Properties

Glycemic Index
14.88
Glycemic Load
5.15
Inflammation Score
-10
Nutrition Score
9.5060869558998%

Nutrients percent of daily need

Calories:215.38kcal
10.77%
Fat:9.13g
14.04%
Saturated Fat:3.47g
21.71%
Carbohydrates:30.89g
10.3%
Net Carbohydrates:28.67g
10.43%
Sugar:15.36g
17.07%
Cholesterol:26.05mg
8.68%
Sodium:204.46mg
8.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.43g
6.86%
Vitamin A:8095.63IU
161.91%
Manganese:0.25mg
12.57%
Vitamin K:10.32µg
9.83%
Fiber:2.22g
8.89%
Iron:1.58mg
8.76%
Vitamin B2:0.12mg
7.24%
Folate:28.11µg
7.03%
Vitamin B1:0.1mg
6.62%
Phosphorus:64.15mg
6.41%
Selenium:4.09µg
5.84%
Vitamin E:0.77mg
5.15%
Potassium:172.54mg
4.93%
Magnesium:19.14mg
4.79%
Calcium:47.81mg
4.78%
Vitamin B3:0.95mg
4.76%
Vitamin B5:0.46mg
4.64%
Copper:0.08mg
4.18%
Vitamin B6:0.06mg
3.19%
Vitamin C:2.16mg
2.62%
Zinc:0.35mg
2.32%
Vitamin B12:0.13µg
2.24%
Vitamin D:0.28µg
1.85%
Source:Allrecipes