Spicy Tortilla Roll-Ups

Vegetarian
Health score
1%
Spicy Tortilla Roll-Ups
75 min.
60
51kcal

Suggestions

Ingredients

  • ounce olives black chopped canned
  • ounce cream cheese softened
  • 10 10-inch flour tortilla ()
  • tablespoons cilantro leaves fresh chopped
  • ounce chilis diced green canned
  •  spring onion minced
  • tablespoons hot sauce hot
  • ounce pimientos drained sliced

Equipment

  • mixing bowl

Directions

  1. In a medium-size mixing bowl, combine cream cheese, olives, chiles, pimentos, green onions, hot sauce and fresh cilantro.
  2. Spread the mixture onto tortillas.
  3. Roll the tortillas up and refrigerate for at least 1 hour.
  4. Slice the roll ups and serve.

Nutrition Facts

Calories51kcal
Protein9.69%
Fat41.77%
Carbs48.54%

Properties

Glycemic Index
2.83
Glycemic Load
1.92
Inflammation Score
-1
Nutrition Score
1.8717391238264%

Flavonoids

Luteolin
0.01mg
Kaempferol
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:51.43kcal
2.57%
Fat:2.39g
3.68%
Saturated Fat:1.13g
7.03%
Carbohydrates:6.25g
2.08%
Net Carbohydrates:5.73g
2.08%
Sugar:0.66g
0.73%
Cholesterol:3.82mg
1.27%
Sodium:137.55mg
5.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.25g
2.5%
Selenium:2.95µg
4.21%
Vitamin B1:0.06mg
4.05%
Vitamin C:3.18mg
3.85%
Folate:12.8µg
3.2%
Manganese:0.06mg
3.04%
Phosphorus:28.95mg
2.89%
Iron:0.51mg
2.81%
Vitamin B3:0.55mg
2.76%
Vitamin B2:0.04mg
2.62%
Vitamin A:113.43IU
2.27%
Calcium:22.36mg
2.24%
Fiber:0.53g
2.11%
Vitamin K:2.03µg
1.93%
Source:Allrecipes