Spinach and Matzoh Pie

Health score
28%
Spinach and Matzoh Pie
300 min.
8
350kcal

Suggestions


Indulge in the delightful flavors of our Spinach and Matzoh Pie, a dish that beautifully marries tradition with taste. Perfect for gatherings or family dinners, this pie is not only a feast for the eyes but also a wholesome meal that serves up to eight people. With a preparation time of just 300 minutes, you can easily make this dish ahead of time, allowing the flavors to meld together beautifully.

This recipe features a rich blend of cottage cheese and feta, complemented by the earthy taste of spinach and the aromatic touch of dill. The addition of nutmeg adds a subtle warmth, making each bite a comforting experience. The layers of matzoh create a unique texture that contrasts perfectly with the creamy filling, ensuring that every slice is a delightful surprise.

Whether you're celebrating a special occasion or simply looking to enjoy a hearty meal, this Spinach and Matzoh Pie is sure to impress. Its balanced caloric content, with 350 kcal per serving, makes it a satisfying choice without the guilt. So gather your ingredients, roll up your sleeves, and get ready to create a dish that will become a cherished favorite in your home!

Ingredients

  • 16 ounce curd cottage cheese 
  • 0.3 cup optional: dill divided chopped
  • large eggs 
  • 1.5 cups feta divided crumbled
  • 20 ounce pkt spinach frozen thawed chopped
  •  matzos 
  • 0.3 teaspoon nutmeg grated
  • tablespoons olive oil 
  • medium onion finely chopped
  • cups milk whole

Equipment

  • bowl
  • frying pan
  • oven
  • sieve
  • blender
  • baking pan

Directions

  1. Preheat oven to 400°F with rack in middle.
  2. Cook onion in oil in a large heavy skillet over medium heat, stirring occasionally, until golden, 12 to 15 minutes.
  3. Meanwhile, put spinach in a sieve and press out as much liquid as possible.
  4. Add spinach to onion and cook, stirring occasionally, 5 minutes.
  5. Remove from heat and stir in 1/3 cup dill, 3/4 teaspoon salt, and 1/2 teaspoon pepper.
  6. Purée cottage cheese in a blender with milk, eggs, nutmeg, and 1/2 teaspoon each of salt and pepper until smooth. Reserve 2 cups in a bowl and stir remainder into spinach with 1 cup feta.
  7. Stack matzos in a deep dish and pour reserved cottage-cheese mixture over them.
  8. Let stand 15 minutes to soften.
  9. Arrange 2 soaked matzos side by side in a generously oiled 13- by 9- by 2-inch (3-quart shallow) baking dish.
  10. Pour in half of spinach filling. Cover with 2 more matzos, then pour in remaining filling. Put remaining 2 matzos on top and pour any remaining cottage-cheese mixture over them.
  11. Sprinkle with remaining 1/2 cup feta.
  12. Bake, uncovered, until golden and set, 30 to 35 minutes. Cool 10 minutes, then serve sprinkled with remaining 2 tablespoons dill.
  13. Pie can be assembled (but not baked) 1 day ahead and chilled, covered.

Nutrition Facts

Calories350kcal
Protein22.07%
Fat46.31%
Carbs31.62%

Properties

Glycemic Index
25.5
Glycemic Load
2.21
Inflammation Score
-10
Nutrition Score
27.066956374956%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1.54mg
Kaempferol
0.35mg
Myricetin
0.02mg
Quercetin
3.87mg

Nutrients percent of daily need

Calories:350.09kcal
17.5%
Fat:18.23g
28.04%
Saturated Fat:7.26g
45.38%
Carbohydrates:28g
9.33%
Net Carbohydrates:25.03g
9.1%
Sugar:5.64g
6.27%
Cholesterol:111.74mg
37.25%
Sodium:603.34mg
26.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.55g
39.09%
Vitamin K:267.67µg
254.93%
Vitamin A:8860.28IU
177.21%
Vitamin B2:0.73mg
42.89%
Selenium:28.7µg
41.01%
Calcium:372.81mg
37.28%
Manganese:0.7mg
34.82%
Phosphorus:342.5mg
34.25%
Folate:136.55µg
34.14%
Vitamin E:3.15mg
21%
Vitamin B12:1.22µg
20.26%
Magnesium:80.42mg
20.11%
Vitamin B6:0.38mg
19.03%
Vitamin B1:0.26mg
17.06%
Iron:2.74mg
15.24%
Potassium:497.32mg
14.21%
Zinc:2.11mg
14.07%
Vitamin B5:1.29mg
12.87%
Fiber:2.97g
11.89%
Vitamin B3:1.64mg
8.18%
Copper:0.16mg
8.15%
Vitamin D:1.22µg
8.1%
Vitamin C:6.58mg
7.98%
Source:Epicurious