Spinach Pastry Diamonds

Health score
4%
Spinach Pastry Diamonds
90 min.
35
113kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 10.8 ounce campbell's® condensed cream of chicken and mushroom soup canned
  •  eggs 
  • 0.3 teaspoon ground nutmeg 
  • 0.5 cup onion finely chopped
  • 17.3 ounce puff pastry sheets pepperidge farm®
  • 10 ounce pkt spinach frozen dry thawed chopped
  • cup swiss cheese shredded
  • tablespoon water 

Equipment

  • frying pan
  • sauce pan
  • oven
  • wire rack
  • baking pan

Directions

  1. Thaw pastry sheets at room temperature 30 minutes. Preheat oven to 375 degrees F.
  2. Melt butter in saucepan.
  3. Add onion and cook until tender.
  4. Add spinach.
  5. Mix soup, 3 eggs, cheese and nutmeg. Stir in spinach mixture.
  6. Unfold 1 pastry sheet on lightly floured surface.
  7. Roll into 13x9 inch rectangle.
  8. Place pastry in 13x9 inch baking dish.
  9. Spread spinach mixture on pastry.
  10. Roll remaining pastry sheet to 13x9 inch rectangle.
  11. Place on spinach mixture. Tuck in edges.
  12. Mix remaining egg and water.
  13. Brush pasty with egg mixture.
  14. Bake for 40 minutes or until pastry is puffed and browned. Cool in pan on wire rack.
  15. Cut in a diamond pattern to make 35 pieces.

Nutrition Facts

Calories113kcal
Protein10.59%
Fat62.82%
Carbs26.59%

Properties

Glycemic Index
6.37
Glycemic Load
3.75
Inflammation Score
-6
Nutrition Score
5.2665217466976%

Flavonoids

Isorhamnetin
0.11mg
Kaempferol
0.01mg
Quercetin
0.46mg

Nutrients percent of daily need

Calories:113.45kcal
5.67%
Fat:7.97g
12.27%
Saturated Fat:2.36g
14.75%
Carbohydrates:7.59g
2.53%
Net Carbohydrates:7.11g
2.58%
Sugar:0.32g
0.36%
Cholesterol:22.27mg
7.42%
Sodium:122.52mg
5.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.02g
6.05%
Vitamin K:32.81µg
31.25%
Vitamin A:1047.22IU
20.94%
Selenium:6.53µg
9.32%
Manganese:0.14mg
6.81%
Folate:25.94µg
6.49%
Vitamin B2:0.1mg
5.59%
Vitamin B1:0.07mg
4.54%
Calcium:44.15mg
4.42%
Phosphorus:43.62mg
4.36%
Iron:0.7mg
3.9%
Vitamin B3:0.67mg
3.34%
Vitamin E:0.45mg
3.03%
Magnesium:10.57mg
2.64%
Zinc:0.35mg
2.33%
Vitamin B12:0.14µg
2.31%
Copper:0.05mg
2.25%
Fiber:0.49g
1.95%
Potassium:53.69mg
1.53%
Vitamin B6:0.03mg
1.52%
Vitamin B5:0.12mg
1.18%
Source:Allrecipes