Sponge Cake with Pear Marmalade: Ciambella Pugliese

Health score
2%
Sponge Cake with Pear Marmalade: Ciambella Pugliese
240 min.
8
584kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • servings butter for tins
  • 2.5 cups cake flour plus more for tins
  •  eggs 
  • 1.3 cups granulated sugar 
  • tablespoon lemon zest grated
  • tablespoons olive oil extra-virgin
  • pounds pears cored peeled cut into small pieces
  • servings powdered sugar for garnish
  • 0.5 teaspoon sea salt 
  • 0.8 cup sugar 
  • 0.5 cup milk whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • mixing bowl
  • wooden spoon
  • kitchen towels
  • sifter

Directions

  1. Butter and flour 2 (8-inch) round cake tins. Preheat the oven to 350 degrees F.
  2. In a medium bowl, add salt, baking powder and flour. Stir with a fork to mix well.
  3. In a mixing bowl, beat the oil and sugar together, then add the eggs, 1 at a time, beating thoroughly after each addition.
  4. Put the dry ingredients in a sifter and sift about 1/3 into the egg mixture. Fold in the flour and zest, then add about 1/3 of the milk. Continue with the remaining third of flour and milk until all the ingredients have been incorporated and blended together.
  5. Pour the batter into prepared cake tins, place in the preheated oven, and bake for 25 minutes, or until cakes are set, pull away from the sides of the pan, and spring back when pressed lightly in the center with a finger.
  6. Remove cakes from the oven, and turn the cakes out, onto cooling racks. When cool, spread marmalade or jam between the layers and press layers together.
  7. Sprinkle top of cake with powdered sugar.
  8. In a large bowl, mix fruit and sugar together thoroughly, cover with a kitchen towel, and set aside for at least 3 hours to let the juices start to run.
  9. Transfer to a large nonreactive saucepan and cook over moderate to medium-low heat until pears are heated through, about 10 minutes stirring with a wooden spoon to prevent sticking.
  10. Remove from heat when mixture is dense.

Nutrition Facts

Calories584kcal
Protein5.15%
Fat23.75%
Carbs71.1%

Properties

Glycemic Index
52.99
Glycemic Load
60.28
Inflammation Score
-3
Nutrition Score
8.5952173730601%

Flavonoids

Cyanidin
2.34mg
Catechin
0.31mg
Epigallocatechin
0.67mg
Epicatechin
4.26mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.19mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
0.34mg
Quercetin
0.95mg

Nutrients percent of daily need

Calories:584.12kcal
29.21%
Fat:15.84g
24.37%
Saturated Fat:4.7g
29.36%
Carbohydrates:106.66g
35.55%
Net Carbohydrates:102.12g
37.14%
Sugar:71.81g
79.79%
Cholesterol:73.96mg
24.65%
Sodium:315.53mg
13.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.72g
15.44%
Selenium:21.39µg
30.56%
Manganese:0.37mg
18.6%
Fiber:4.53g
18.14%
Vitamin E:1.85mg
12.34%
Phosphorus:122.77mg
12.28%
Calcium:105.81mg
10.58%
Vitamin K:10.82µg
10.3%
Vitamin B2:0.16mg
9.59%
Copper:0.18mg
9.06%
Folate:28.83µg
7.21%
Vitamin C:5.84mg
7.08%
Potassium:220.17mg
6.29%
Iron:1.04mg
5.79%
Magnesium:22mg
5.5%
Vitamin B5:0.54mg
5.44%
Vitamin A:268.26IU
5.37%
Zinc:0.73mg
4.89%
Vitamin B6:0.09mg
4.31%
Vitamin B1:0.06mg
4.05%
Vitamin B12:0.24µg
3.96%
Vitamin D:0.5µg
3.32%
Vitamin B3:0.61mg
3.03%