Spring Veggie Pizza Appetizer

Spring Veggie Pizza Appetizer
155 min.
35
67kcal

Suggestions

Ingredients

  • tsp dill weed 
  •  green onions chopped
  • 0.5 cup miracle whip dressing 
  • oz philadelphia neufchatel cheese softened
  • 0.5 tsp onion powder 
  • 0.5 cup radishes shredded yellow sliced chopped
  • 16 oz crescent dinner rolls refrigerated reduced-fat
  • cup sugar snap peas and cherry tomatoes chopped quartered

Equipment

  • frying pan
  • oven

Directions

  1. Heat oven to 375F.
  2. Unroll each package of dough into 2 rectangles. Press onto bottom and up sides of 15x10x1-inch pan, firmly pressing seams and perforations together to seal.
  3. Bake 11 to 13 min. or until golden brown; cool.
  4. Mix Neufchatel, dressing and seasonings until blended; spread onto crust. Top with remaining ingredients. Refrigerate 2 hours.

Nutrition Facts

Calories67kcal
Protein6.74%
Fat56.4%
Carbs36.86%

Properties

Glycemic Index
2.11
Glycemic Load
0.08
Inflammation Score
-1
Nutrition Score
1.0152173871579%

Flavonoids

Luteolin
0.02mg
Kaempferol
0.01mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:67.01kcal
3.35%
Fat:4.37g
6.73%
Saturated Fat:2.02g
12.62%
Carbohydrates:6.43g
2.14%
Net Carbohydrates:6.24g
2.27%
Sugar:2.02g
2.24%
Cholesterol:5.12mg
1.71%
Sodium:152.43mg
6.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.18g
2.35%
Vitamin C:5.79mg
7.02%
Vitamin K:2.94µg
2.8%
Vitamin A:102.18IU
2.04%
Iron:0.26mg
1.45%
Phosphorus:11.61mg
1.16%
Calcium:10.12mg
1.01%