Springtime Quiche

Ingredients

• 1 pound asparagus fresh trimmed cut into 1 inch pieces
• 1 cup baking mix 
• 8 slices bacon crumbled cooked
• 0.5 teaspoon parsley dried
• 1 cup egg substitute 
• 0.3 teaspoon pepper black
• 2 cups milk 
• 0.5 cup onion chopped
• 0.3 teaspoon salt 
• 1 cup swiss cheese shredded

Equipment

• bowl
• oven
• knife
• pie form

Directions

1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9-inch deep dish pie pan.
2. Sprinkle the bacon, cheese, onion and asparagus into pie pan. In a medium bowl, beat together the milk, baking mix, egg substitute, salt, pepper and parsley; beat until smooth.
3. Pour mixture into pie pan.
4. Bake in preheated oven until a knife inserted into center of quiche comes out clean, about 40 minutes.