Squash and Cornbread Casserole

Health score
18%
Squash and Cornbread Casserole
314 min.
8
359kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • cup carrots shredded
  • 10.8 ounce cream of mushroom soup undiluted canned
  • teaspoons sage dried
  • cup onion chopped
  • ounce cup heavy whipping cream sour
  • 1.5 cups cornbread stuffing mix 
  • 11 ounce kernel corn sweet whole drained canned
  • 1.5 pounds baby squash yellow cut into 1/2-inch slices

Equipment

  • bowl
  • slow cooker

Directions

  1. Combine soup and sour cream in a large bowl.
  2. Add vegetables, stirring gently to coat.
  3. Spoon vegetable mixture into a lightly greased 4-quart slow cooker.
  4. Combine stuffing mix and remaining 2 ingredients; sprinkle over vegetable mixture.
  5. Cover and cook on LOW 5 hours. Uncover and let stand 10 minutes before serving.
  6. * Cornish hens
  7. * Roasted asparagus

Nutrition Facts

Calories359kcal
Protein10.64%
Fat35.79%
Carbs53.57%

Properties

Glycemic Index
13.23
Glycemic Load
1.53
Inflammation Score
-9
Nutrition Score
16.567825939344%

Flavonoids

Luteolin
0.02mg
Isorhamnetin
1mg
Kaempferol
0.17mg
Myricetin
0.01mg
Quercetin
4.09mg

Nutrients percent of daily need

Calories:358.7kcal
17.93%
Fat:14.4g
22.16%
Saturated Fat:5.02g
31.36%
Carbohydrates:48.5g
16.17%
Net Carbohydrates:45.27g
16.46%
Sugar:8.11g
9.01%
Cholesterol:19.07mg
6.36%
Sodium:1046.12mg
45.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.64g
19.28%
Vitamin A:3276.18IU
65.52%
Selenium:22.63µg
32.33%
Folate:121.84µg
30.46%
Manganese:0.6mg
30.05%
Vitamin B2:0.39mg
23.16%
Vitamin B1:0.34mg
23%
Vitamin C:17.82mg
21.6%
Vitamin B3:3.83mg
19.14%
Vitamin B6:0.33mg
16.35%
Phosphorus:156.5mg
15.65%
Potassium:544.25mg
15.55%
Iron:2.46mg
13.65%
Fiber:3.23g
12.92%
Copper:0.26mg
12.88%
Magnesium:46.23mg
11.56%
Calcium:99.14mg
9.91%
Zinc:1.35mg
9.03%
Vitamin K:6.09µg
5.8%
Vitamin B5:0.55mg
5.5%
Vitamin E:0.71mg
4.73%
Vitamin B12:0.14µg
2.27%
Source:My Recipes