Star of a RITZÂ

Dairy Free
Star of a RITZÂ
10 min.
10
14kcal

Suggestions

Ingredients

  •  american cheese singles white kraft
  • slice oscar mayer beef bologna 
  •  ritz crackers 

Equipment

    Directions

    1. Cut 4 (1-1/2-inch) circles out of bologna slice, then cut 4 (1-1/4-inch) stars out of Singles.
    2. Top each cracker with 1 bologna circle and 1 Singles star.

    Nutrition Facts

    Calories14kcal
    Protein13.85%
    Fat62.14%
    Carbs24.01%

    Properties

    Glycemic Index
    2.7
    Glycemic Load
    0.02
    Inflammation Score
    -1
    Nutrition Score
    0.44652174348417%

    Nutrients percent of daily need

    Calories:13.95kcal
    0.7%
    Fat:0.97g
    1.49%
    Saturated Fat:0.45g
    2.83%
    Carbohydrates:0.84g
    0.28%
    Net Carbohydrates:0.81g
    0.3%
    Sugar:0.15g
    0.16%
    Cholesterol:2.17mg
    0.72%
    Sodium:45.74mg
    1.99%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.48g
    0.97%
    Calcium:23.81mg
    2.38%
    Phosphorus:16.9mg
    1.69%