State Fair Crepes

Health score
5%
State Fair Crepes
75 min.
12
439kcal

Suggestions

Ingredients

  • teaspoon almond extract 
  • 12 slices bacon 
  •  bananas firm sliced in half lengthwise
  • tablespoon butter melted
  • 12 tablespoons chocolate-hazelnut spread divided nutella® (such as )
  • large eggs 
  • 1.3 cups flour all-purpose
  • 0.5 tablespoon honey divided
  • cup milk 
  • 12 tablespoons peanut butter divided
  • tablespoon sugar white

Equipment

  • frying pan
  • paper towels
  • baking paper
  • blender

Directions

  1. Blend milk, eggs, 1 tablespoon melted butter, white sugar, almond extract, and flour in a blender into a smooth batter, 1 to 2 minutes. Allow the batter to rest while you finish the remaining steps, at least 20 minutes.
  2. Cook the bacon in a large, deep skillet over medium-high heat until evenly browned, about 10 minutes; drain on a paper towel-lined plate.
  3. Melt 1 teaspoon butter on a crepe pan or in a non-stick skillet over medium heat.
  4. Pour in 1/4 cup of batter, swirl the pan to evenly coat the entire bottom of the pan with the thin batter, and cook until small brown spots appear on the bottom of the crepe, 2 to 3 minutes.
  5. Carefully loosen crepe from the pan and gently flip to cook other side, 1 to 2 more minutes. Crepe is done when the batter in the center is set and a few small brown spots appear on the 2nd side.
  6. Slide crepe onto a plate lined with a piece of parchment paper. Cook remaining crepes, buttering the pan when needed, and stack cooked crepes between pieces of parchment paper.
  7. Melt remaining 2 tablespoons butter in a skillet and cook the sliced bananas until golden brown on both sides, about 3 minutes per side. Set bananas aside.
  8. To assemble, place a crepe onto a serving plate and spread 1 tablespoon of chocolate hazelnut spread and 1 tablespoon peanut butter over the crepe.
  9. Place a bacon strip in the center of the crepe and top bacon with a banana half.
  10. Drizzle about 1/2 teaspoon of honey over the banana half.
  11. Roll up the crepe into a cylinder shape; dust with confectioners' sugar and a drizzle of chocolate syrup. Repeat with remaining ingredients to make 12 filled crepes.

Nutrition Facts

Calories439kcal
Protein10.84%
Fat52.03%
Carbs37.13%

Properties

Glycemic Index
31.96
Glycemic Load
18.64
Inflammation Score
-5
Nutrition Score
13.062608703323%

Flavonoids

Catechin
3.6mg
Epicatechin
0.01mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:438.75kcal
21.94%
Fat:25.91g
39.86%
Saturated Fat:11.38g
71.13%
Carbohydrates:41.61g
13.87%
Net Carbohydrates:37.96g
13.8%
Sugar:21.7g
24.11%
Cholesterol:81.47mg
27.16%
Sodium:261.69mg
11.38%
Alcohol:0.11g
100%
Alcohol %:0.09%
100%
Protein:12.15g
24.29%
Manganese:0.65mg
32.63%
Selenium:16.28µg
23.25%
Vitamin B3:4.29mg
21.45%
Vitamin B6:0.41mg
20.4%
Phosphorus:194.95mg
19.5%
Vitamin E:2.75mg
18.33%
Vitamin B2:0.29mg
17.22%
Magnesium:64.84mg
16.21%
Vitamin B1:0.24mg
15.81%
Folate:59.86µg
14.97%
Fiber:3.65g
14.62%
Potassium:489mg
13.97%
Iron:2.23mg
12.4%
Copper:0.24mg
12.04%
Vitamin B5:0.95mg
9.45%
Zinc:1.34mg
8.96%
Vitamin B12:0.42µg
7%
Calcium:68.55mg
6.85%
Vitamin C:5.14mg
6.23%
Vitamin D:0.64µg
4.3%
Vitamin A:198.55IU
3.97%
Source:Allrecipes