Steakhouse Cheeseburgers

Health score
1%
Steakhouse Cheeseburgers
25 min.
25
73kcal

Suggestions

Ingredients

  •  bread baguette french
  • lb extra-lean ground beef 
  • 0.3 cup a.1. & sauce thick hearty divided
  •  milk singles 2% kraft
  • Tbsp miracle whip dressing light
  • 0.3 cup onions chopped
  • 0.3 cup tomatoes chopped

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Combine tomatoes, dressing and 1/2 tsp. steak sauce.
  3. Mix meat, onions and remaining steak sauce; shape into 4 (1/2-inch-thick) oval patties.
  4. Grill patties 4 to 5 min. on each side or until done (160F); top with 2% Milk Singles.
  5. Add bread, cut-sides down, to grill. Grill 1 min. or until Singles are melted and bread is lightly toasted.
  6. Fill bread with cheeseburgers; top with tomato mixture.

Nutrition Facts

Calories73kcal
Protein31.62%
Fat16.58%
Carbs51.8%

Properties

Glycemic Index
5.82
Glycemic Load
6.45
Inflammation Score
-1
Nutrition Score
3.7652174244108%

Flavonoids

Naringenin
0.01mg
Isorhamnetin
0.08mg
Kaempferol
0.01mg
Quercetin
0.33mg

Nutrients percent of daily need

Calories:72.79kcal
3.64%
Fat:1.32g
2.03%
Saturated Fat:0.5g
3.12%
Carbohydrates:9.29g
3.1%
Net Carbohydrates:8.88g
3.23%
Sugar:1.47g
1.63%
Cholesterol:11.32mg
3.77%
Sodium:141.94mg
6.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.67g
11.34%
Selenium:7.74µg
11.06%
Vitamin B3:1.78mg
8.89%
Vitamin B1:0.12mg
8.16%
Zinc:1.1mg
7.31%
Vitamin B12:0.41µg
6.79%
Iron:1.07mg
5.92%
Vitamin B2:0.1mg
5.8%
Phosphorus:53.73mg
5.37%
Folate:21.12µg
5.28%
Vitamin B6:0.09mg
4.57%
Manganese:0.09mg
4.47%
Potassium:87.9mg
2.51%
Magnesium:9.45mg
2.36%
Copper:0.04mg
1.99%
Vitamin B5:0.17mg
1.74%
Fiber:0.41g
1.64%
Calcium:10.7mg
1.07%