Looking for a quick, delicious, and dairy-free meal that's versatile enough to serve as a side dish, lunch, main course, or main dish? Look no further than this Stir Fried Pasta with Veggies! This easy-to-make recipe is perfect for those who want a flavorful and healthy meal without spending too much time in the kitchen. With a total time of just 45 minutes, this dish is ideal for busy weeknights or when you're entertaining guests.
Packed with nutritious ingredients, this recipe is not only tasty but also good for you. It features a colorful array of vegetables like broccoli, cauliflower, and carrots, which are all rich in vitamins and minerals. To add some protein to the mix, we've included skinless, boneless chicken breast halves, cut into bite-size pieces for quicker cooking and easier digestion.
The base of this recipe is spaghetti, which is cooked until al dente and then tossed with the stir-fried vegetables and chicken. The dish is seasoned with garlic, onion, soy sauce, salt, and ground black pepper, giving it a savory and slightly salty taste that's sure to satisfy your taste buds.
One of the best things about this Stir Fried Pasta with Veggies is its caloric breakdown. With only 410 kcal per serving, it's a great option for those watching their weight or looking to maintain a balanced diet. The macronutrient distribution is well-balanced, with 22.83% of the calories coming from protein, 21.41% from fat, and 55.76% from carbohydrates.
To make this recipe, you'll need a few basic pieces of equipment, such as a frying pan, pot, and wok. And don't worry about the cleanup – with just a few dishes to wash, this recipe is a breeze to prepare and clean up.
So why not give Stir Fried Pasta with Veggies a try? It's a delicious, healthy, and easy-to-make meal that's sure to become a staple in your kitchen. Whether you're cooking for yourself or for a crowd, this recipe is sure to impress and satisfy everyone's hunger.
