STOVE TOP Spinach Balls

Health score
10%
STOVE TOP Spinach Balls
35 min.
35
56kcal

Suggestions

Ingredients

  •  eggs 
  • cup mushrooms fresh chopped
  • 0.3 cup butter 
  • small onion finely chopped
  • cup parmesan cheese grated kraft
  • 20 oz pkt spinach frozen dry thawed drained chopped well
  • oz stove top stuffing mix for chicken
  • 1.7 cups water hot

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Heat oven to 400F.
  2. Mix stuffing mix, hot water and butter in large bowl until blended.
  3. Add remaining ingredients; mix lightly. Shape into 60 (1-inch) balls.
  4. Place in single layer on 2 rimmed baking sheets sprayed with cooking spray.
  5. Bake 15 to 20 min. or until heated through and lightly browned.

Nutrition Facts

Calories56kcal
Protein19.17%
Fat45.17%
Carbs35.66%

Properties

Glycemic Index
1.69
Glycemic Load
0.06
Inflammation Score
-8
Nutrition Score
7.5673911701078%

Flavonoids

Isorhamnetin
0.1mg
Kaempferol
0.01mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:55.74kcal
2.79%
Fat:2.85g
4.39%
Saturated Fat:0.92g
5.76%
Carbohydrates:5.07g
1.69%
Net Carbohydrates:4.38g
1.59%
Sugar:0.67g
0.74%
Cholesterol:21.24mg
7.08%
Sodium:153.48mg
6.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.72g
5.45%
Vitamin K:60.39µg
57.51%
Vitamin A:2009.58IU
40.19%
Folate:35.05µg
8.76%
Selenium:6.11µg
8.73%
Manganese:0.15mg
7.53%
Vitamin B2:0.1mg
5.94%
Calcium:55.05mg
5.51%
Phosphorus:46.17mg
4.62%
Magnesium:16.31mg
4.08%
Vitamin E:0.61mg
4.04%
Iron:0.61mg
3.39%
Vitamin B1:0.05mg
3.35%
Fiber:0.69g
2.75%
Potassium:92.53mg
2.64%
Vitamin B6:0.05mg
2.58%
Copper:0.05mg
2.55%
Vitamin B3:0.47mg
2.35%
Zinc:0.34mg
2.29%
Vitamin B5:0.17mg
1.66%
Vitamin B12:0.09µg
1.45%
Vitamin C:1.1mg
1.33%