STOVE TOP Stuffed Chicken Rolls

Health score
1%
STOVE TOP Stuffed Chicken Rolls
45 min.
45
42kcal

Suggestions

Ingredients

  • 10 oz cream of chicken soup canned
  •  eggs beaten
  • 0.5 cup milk 
  • tsp paprika 
  • 1.5 lb chicken breasts boneless skinless
  • oz stove top stuffing mix for chicken
  • cup water 

Equipment

  • bowl
  • oven
  • baking pan
  • cutting board

Directions

  1. Heat oven to 400F.
  2. Combine stuffing mix and water in medium bowl.
  3. Let stand 5 min. Stir in eggs.
  4. Place chicken, top sides down, on cutting board; spread with stuffing mixture. Starting at one short end, tightly roll up each chicken breast; place, seam side down, in 13x9-inch baking dish sprayed with cooking spray.
  5. Mix soup and milk; pour over chicken.
  6. Sprinkle with paprika.
  7. Bake 25 to 30 min. or until chicken is done (165F).

Nutrition Facts

Calories42kcal
Protein40.24%
Fat25.57%
Carbs34.19%

Properties

Glycemic Index
2.13
Glycemic Load
0.24
Inflammation Score
-1
Nutrition Score
2.4182608328436%

Nutrients percent of daily need

Calories:42.06kcal
2.1%
Fat:1.16g
1.79%
Saturated Fat:0.34g
2.11%
Carbohydrates:3.5g
1.17%
Net Carbohydrates:3.36g
1.22%
Sugar:0.49g
0.54%
Cholesterol:17.82mg
5.94%
Sodium:118.98mg
5.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.12g
8.24%
Selenium:7.43µg
10.61%
Vitamin B3:1.83mg
9.15%
Vitamin B6:0.13mg
6.25%
Phosphorus:45.8mg
4.58%
Vitamin B5:0.28mg
2.84%
Vitamin B2:0.05mg
2.74%
Vitamin B1:0.04mg
2.37%
Potassium:76.26mg
2.18%
Folate:8.03µg
2.01%
Iron:0.31mg
1.73%
Magnesium:6.4mg
1.6%
Manganese:0.03mg
1.52%
Zinc:0.18mg
1.2%
Copper:0.02mg
1.19%
Vitamin A:56.2IU
1.12%
Vitamin B12:0.06µg
1.05%