Strawberry Brownies

Health score
1%
Strawberry Brownies
60 min.
10
342kcal

Suggestions

Ingredients

  • cup butter cooled melted
  • 1.5 cups cake flour as needed
  • 0.5 cup cocoa powder 
  •  eggs 
  • pound strawberries fresh divided sliced
  • cup sugar 
  • tablespoon vanilla extract 

Equipment

  • bowl
  • oven
  • whisk
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie plate.
  2. Whisk together egg, melted butter, and vanilla in a large bowl. Puree about 1/4 cup of the sliced strawberries and whisk into the butter. Sift together the sugar, cocoa powder, and cake flour. Fold into the butter, and mix until well incorporated. Use more flour if needed to end up with a mixture in between a cake batter and a cookie dough (the strawberries will add additional moisture). Gently fold in the remaining sliced strawberries and pour the batter into prepared pie plate.
  3. Bake in preheated oven until a toothpick inserted into the center comes out clean, 30 to 40 minutes.

Nutrition Facts

Calories342kcal
Protein4.67%
Fat50.56%
Carbs44.77%

Properties

Glycemic Index
22.71
Glycemic Load
23.81
Inflammation Score
-5
Nutrition Score
7.2504348573477%

Flavonoids

Cyanidin
0.76mg
Petunidin
0.05mg
Delphinidin
0.14mg
Pelargonidin
11.27mg
Peonidin
0.02mg
Catechin
4.2mg
Epigallocatechin
0.35mg
Epicatechin
8.64mg
Epicatechin 3-gallate
0.07mg
Epigallocatechin 3-gallate
0.05mg
Naringenin
0.12mg
Kaempferol
0.23mg
Myricetin
0.02mg
Quercetin
0.93mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:341.8kcal
17.09%
Fat:19.93g
30.66%
Saturated Fat:12.21g
76.28%
Carbohydrates:39.7g
13.23%
Net Carbohydrates:36.75g
13.37%
Sugar:22.51g
25.01%
Cholesterol:65.17mg
21.72%
Sodium:154.26mg
6.71%
Alcohol:0.45g
100%
Alcohol %:0.49%
100%
Caffeine:9.89mg
3.3%
Protein:4.14g
8.28%
Vitamin C:26.67mg
32.33%
Manganese:0.49mg
24.68%
Selenium:9.94µg
14.2%
Vitamin A:596.85IU
11.94%
Fiber:2.95g
11.79%
Copper:0.22mg
11.22%
Magnesium:33.18mg
8.29%
Phosphorus:74.87mg
7.49%
Iron:1.05mg
5.81%
Folate:21.2µg
5.3%
Vitamin E:0.78mg
5.22%
Potassium:167.35mg
4.78%
Zinc:0.6mg
3.98%
Vitamin B2:0.06mg
3.79%
Vitamin K:2.76µg
2.63%
Vitamin B5:0.24mg
2.43%
Calcium:23.83mg
2.38%
Vitamin B3:0.47mg
2.37%
Vitamin B1:0.03mg
2.15%
Vitamin B6:0.04mg
2.09%
Vitamin B12:0.08µg
1.3%
Source:Allrecipes