Strawberry Cream Dessert

Dairy Free
Health score
1%
Strawberry Cream Dessert
210 min.
12
94kcal

Suggestions

Ingredients

  • cups ice cubes 
  • oz ladyfingers split soft
  • cups strawberries divided
  • oz jell-o strawberry flavor gelatin sugar free
  • 1.8 cups water boiling
  • oz cool whip lite whipped topping thawed

Equipment

  • bowl
  • frying pan
  • whisk
  • springform pan

Directions

  1. Trim 3/4 inch from ends of ladyfingers; place ends on bottom of 9-inch springform pan. Stand remaining ladyfingers around side of pan, with cut sides facing in. Reserve 2 strawberries for garnish; mash remaining strawberries.
  2. Add boiling water to gelatin mixes in large bowl; stir 2 min. until completely dissolved.
  3. Add ice cubes; stir until melted.
  4. Add COOL WHIP and mashed strawberries; stir gently with whisk until blended. Refrigerate 10 min. or until mixture is thick enough to mound. Spoon into prepared pan.
  5. Refrigerate 3 hours or until firm.
  6. Remove side of pan.
  7. Garnish dessert with reserved strawberries.

Nutrition Facts

Calories94kcal
Protein7.75%
Fat30.13%
Carbs62.12%

Properties

Glycemic Index
3.33
Glycemic Load
0.55
Inflammation Score
-1
Nutrition Score
2.4826087303784%

Flavonoids

Cyanidin
0.4mg
Petunidin
0.03mg
Delphinidin
0.07mg
Pelargonidin
5.96mg
Peonidin
0.01mg
Catechin
0.75mg
Epigallocatechin
0.19mg
Epicatechin
0.1mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.06mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
0.27mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:93.89kcal
4.69%
Fat:3.19g
4.91%
Saturated Fat:2.39g
14.91%
Carbohydrates:14.81g
4.94%
Net Carbohydrates:14.26g
5.19%
Sugar:9.7g
10.78%
Cholesterol:16.04mg
5.35%
Sodium:49.98mg
2.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.85g
3.7%
Vitamin C:14.11mg
17.11%
Manganese:0.11mg
5.51%
Phosphorus:38.67mg
3.87%
Vitamin B2:0.05mg
3.21%
Folate:11.93µg
2.98%
Calcium:22.95mg
2.29%
Fiber:0.55g
2.2%
Iron:0.38mg
2.1%
Vitamin B1:0.03mg
1.99%
Copper:0.04mg
1.88%
Potassium:64.15mg
1.83%
Magnesium:6.13mg
1.53%
Vitamin B12:0.09µg
1.52%
Vitamin B3:0.26mg
1.31%
Selenium:0.87µg
1.24%
Vitamin B6:0.02mg
1.19%
Vitamin A:56.27IU
1.13%
Vitamin B5:0.11mg
1.1%
Vitamin E:0.16mg
1.09%
Vitamin K:1.13µg
1.08%