Strawberry Fruited Pie

Dairy Free
Health score
8%
Strawberry Fruited Pie
Download PDF
285 min.
8
65kcal

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Ingredients

  • 3 Tbsp graham cracker crushed
  • 1 cup ice cubes 
  • 4 cups strawberries fresh sliced
  • 0.6 oz jell-o strawberry flavor gelatin sugar free
  • 1.5 cups water boiling
  • 0.5 cup cool whip whipped topping sugar free thawed

Equipment

  • bowl

Directions

  1. Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved.
  2. Add ice; stir until melted. Refrigerate 30 min. or until slightly thickened.
  3. Stir in berries.
  4. Pour into 9-inch pie plate sprayed with cooking spray.
  5. Sprinkle crumbs around edge of pie.
  6. Refrigerate 4 hours or until firm.
  7. Serve topped with COOL WHIP.

Nutrition Facts

Calories65kcal
Protein6.89%
Fat18.24%
Carbs74.87%

Properties

Glycemic Index
14.25
Glycemic Load
4.62
Inflammation Score
-3
Nutrition Score
4.7913043453642%

Flavonoids

Cyanidin
1.21mg
Petunidin
0.08mg
Delphinidin
0.22mg
Malvidin
0.01mg
Pelargonidin
17.89mg
Peonidin
0.04mg
Catechin
2.24mg
Epigallocatechin
0.56mg
Epicatechin
0.3mg
Epicatechin 3-gallate
0.11mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.19mg
Kaempferol
0.36mg
Myricetin
0.03mg
Quercetin
0.8mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:65.14kcal
3.26%
Fat:1.38g
2.13%
Saturated Fat:0.63g
3.92%
Carbohydrates:12.78g
4.26%
Net Carbohydrates:11.15g
4.06%
Sugar:7.73g
8.59%
Cholesterol:0.09mg
0.03%
Sodium:54.22mg
2.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.18g
2.35%
Vitamin C:42.34mg
51.32%
Manganese:0.28mg
13.91%
Fiber:1.63g
6.51%
Folate:20.03µg
5.01%
Potassium:124.85mg
3.57%
Phosphorus:34.94mg
3.49%
Magnesium:13.74mg
3.44%
Iron:0.53mg
2.95%
Copper:0.05mg
2.55%
Vitamin B3:0.49mg
2.46%
Calcium:21.51mg
2.15%
Vitamin B1:0.03mg
2.06%
Vitamin B6:0.04mg
2.02%
Vitamin B2:0.03mg
2.01%
Vitamin K:1.73µg
1.65%
Vitamin E:0.23mg
1.55%
Zinc:0.22mg
1.47%
Mother's DayDairy Free
Source:Kraft Recipes

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