Strawberry Heart Pillows

Dairy Free
Strawberry Heart Pillows
80 min.
20
102kcal

Suggestions

Ingredients

  •  puff pastry frozen thawed
  • oz baker's semi-sweet chocolate melted
  • large strawberries cut into 4 slices
  • 0.3 cup strawberry jam 
  • cup cool whip whipped topping divided thawed

Equipment

  • baking sheet
  • oven
  • cookie cutter

Directions

  1. Heat oven to 350F.
  2. Unfold pastry.
  3. Cut into 16 hearts with 2-inch heart-shaped cookie cutter.
  4. Place on baking sheet.
  5. Bake 20 min. or until golden brown.
  6. Remove to wire racks; cool completely.
  7. Cut each heart horizontally in half.
  8. Spread 1 tsp. jam onto bottom half of each heart; top with 1 Tbsp. COOL WHIP and a strawberry slice. Cover with tops of hearts.
  9. Drizzle with chocolate.

Nutrition Facts

Calories102kcal
Protein4.51%
Fat50.49%
Carbs45%

Properties

Glycemic Index
7.55
Glycemic Load
5.23
Inflammation Score
-1
Nutrition Score
1.805652162627%

Flavonoids

Cyanidin
0.09mg
Petunidin
0.01mg
Delphinidin
0.02mg
Pelargonidin
1.34mg
Catechin
0.17mg
Epigallocatechin
0.04mg
Epicatechin
0.02mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.01mg
Kaempferol
0.03mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:101.59kcal
5.08%
Fat:5.72g
8.8%
Saturated Fat:1.92g
11.99%
Carbohydrates:11.47g
3.82%
Net Carbohydrates:11g
4%
Sugar:4.51g
5.01%
Cholesterol:0.16mg
0.05%
Sodium:35.21mg
1.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.15g
2.3%
Manganese:0.1mg
5.08%
Selenium:3.31µg
4.73%
Vitamin C:3.67mg
4.45%
Vitamin B1:0.05mg
3.48%
Folate:11.59µg
2.9%
Vitamin B3:0.55mg
2.75%
Vitamin B2:0.04mg
2.6%
Iron:0.46mg
2.54%
Vitamin K:2.31µg
2.2%
Copper:0.04mg
2.01%
Fiber:0.47g
1.87%
Phosphorus:16.18mg
1.62%
Magnesium:5.65mg
1.41%