Strawberry JELL-O Pie

Dairy Free
Health score
1%
Strawberry JELL-O Pie
140 min.
20
94kcal

Suggestions

Ingredients

  • 1.3 cups apple juice 
  • Tbsp cornstarch 
  • oz ready-to-use graham cracker crumb crust 
  • cups strawberries fresh cut in half
  • pkg jell-o strawberry flavor gelatin (4-serving size)
  • 0.5 cup sugar 

Equipment

  • sauce pan

Directions

  1. Mix apple juice, sugar and cornstarch in saucepan; cook on medium heat 2 min. or until thickened, stirring constantly.
  2. Remove from heat.
  3. Add dry gelatin mix; stir 2 min. until completely dissolved.
  4. Arrange strawberries, cut-sides down, on bottom of crust; cover with gelatin mixture.
  5. Refrigerate 2 hours or until firm. Store leftovers in refrigerator.

Nutrition Facts

Calories94kcal
Protein3.66%
Fat20.48%
Carbs75.86%

Properties

Glycemic Index
7.54
Glycemic Load
4.52
Inflammation Score
-1
Nutrition Score
1.8891304656863%

Flavonoids

Cyanidin
0.25mg
Petunidin
0.02mg
Delphinidin
0.04mg
Pelargonidin
3.58mg
Peonidin
0.01mg
Catechin
0.64mg
Epigallocatechin
0.11mg
Epicatechin
0.79mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.04mg
Kaempferol
0.07mg
Myricetin
0.01mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:94.36kcal
4.72%
Fat:2.19g
3.37%
Saturated Fat:0.43g
2.69%
Carbohydrates:18.25g
6.08%
Net Carbohydrates:17.76g
6.46%
Sugar:12.38g
13.76%
Cholesterol:0mg
0%
Sodium:60.78mg
2.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.88g
1.76%
Vitamin C:8.61mg
10.43%
Manganese:0.18mg
8.89%
Folate:9.11µg
2.28%
Vitamin K:2.17µg
2.07%
Phosphorus:20.64mg
2.06%
Fiber:0.49g
1.97%
Iron:0.31mg
1.74%
Vitamin B3:0.34mg
1.71%
Copper:0.03mg
1.69%
Vitamin B2:0.03mg
1.57%
Vitamin B1:0.02mg
1.5%
Potassium:47.73mg
1.36%
Vitamin E:0.2mg
1.34%
Magnesium:4.72mg
1.18%