Strawberry-Orange Pasta Salad

Dairy Free
Strawberry-Orange Pasta Salad
105 min.
45
30kcal

Suggestions

Ingredients

  • 11 oz mandarin orange segents drained canned
  • cups farfalle pasta uncooked (bow-tie pasta)
  •  green onions sliced
  • 0.3 cup real mayo mayonnaise kraft
  • 0.3 cup creamy poppyseed dressing kraft
  • cup strawberries fresh sliced

Equipment

    Directions

    1. Cook pasta as directed on package, omitting salt; drain. Cool.
    2. Mix dressing and mayo until blended.
    3. Add pasta and onions; toss to coat. Gently stir in fruit.
    4. Refrigerate 1 hour.

    Nutrition Facts

    Calories30kcal
    Protein6.23%
    Fat48.65%
    Carbs45.12%

    Properties

    Glycemic Index
    3.64
    Glycemic Load
    0.89
    Inflammation Score
    -1
    Nutrition Score
    1.1513043483314%

    Flavonoids

    Cyanidin
    0.05mg
    Delphinidin
    0.01mg
    Pelargonidin
    0.8mg
    Catechin
    0.1mg
    Epigallocatechin
    0.03mg
    Epicatechin
    0.01mg
    Naringenin
    0.01mg
    Kaempferol
    0.03mg
    Quercetin
    0.15mg

    Nutrients percent of daily need

    Calories:29.84kcal
    1.49%
    Fat:1.62g
    2.5%
    Saturated Fat:0.25g
    1.58%
    Carbohydrates:3.39g
    1.13%
    Net Carbohydrates:3.13g
    1.14%
    Sugar:1.22g
    1.36%
    Cholesterol:1.28mg
    0.43%
    Sodium:24.35mg
    1.06%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.47g
    0.94%
    Vitamin C:4.44mg
    5.38%
    Vitamin K:5.53µg
    5.27%
    Selenium:1.85µg
    2.64%
    Vitamin A:103.91IU
    2.08%
    Manganese:0.04mg
    2.03%
    Fiber:0.26g
    1.04%