Strawberry-Rhubarb Galette

Dairy Free
Health score
25%
Strawberry-Rhubarb Galette
70 min.
1
1378kcal

Suggestions

Ingredients

  • tablespoons all purpose flour 
  •  deep dish pie shell frozen thawed tenderflake®
  • 0.3 cup granulated sugar 
  • teaspoon orange zest 
  • cup rhubarb fresh sliced ()
  • cup strawberries fresh sliced ()

Equipment

  • baking sheet
  • paper towels
  • baking paper
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Remove pie shell from freezer and allow to thaw at room temperature for 10 - 15 minutes.
  3. Remove pie shell from foil plate and place on large sheet of parchment paper.
  4. Roll out pie shell to approximately 10-10-1/2 inches (25-26 cm) in diameter. Edge can be uneven. Slide pie shell and paper onto a large flat baking sheet; pastry may hang over edge of sheet.
  5. Blot strawberry and rhubarb slices well with paper towel to remove any excess moisture before combining with zest and a mixture of flour, sugar and salt.
  6. Spoon fruit mixture into centre of pastry, leaving a pastry edge that is 3-inches (8 cm) wide. Fold pastry edge up and over fruit mixture, overlapping edges as required, leaving centre of pie uncovered. Trim excess parchment paper around edge of pie to prevent burning.
  7. Brush pastry with beaten egg and sprinkle pastry and fruit filling with coarse sugar, if using.
  8. Bake on lowest shelf of preheated oven for 30 minutes at 375 degrees F (190 degrees C) or until fruit is bubbling and pastry is golden brown. Allow to stand for 5 minutes before serving. Pie is best served warm the day it is made.

Nutrition Facts

Calories1378kcal
Protein4.62%
Fat42.56%
Carbs52.82%

Properties

Glycemic Index
198.09
Glycemic Load
46.89
Inflammation Score
-8
Nutrition Score
30.145217480867%

Flavonoids

Cyanidin
2.42mg
Petunidin
0.16mg
Delphinidin
0.45mg
Malvidin
0.01mg
Pelargonidin
35.78mg
Peonidin
0.07mg
Catechin
7.13mg
Epigallocatechin
1.12mg
Epicatechin
1.23mg
Epicatechin 3-gallate
0.95mg
Epigallocatechin 3-gallate
0.16mg
Naringenin
0.37mg
Kaempferol
0.72mg
Myricetin
0.06mg
Quercetin
1.6mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:1378.42kcal
68.92%
Fat:65.94g
101.45%
Saturated Fat:18.48g
115.51%
Carbohydrates:184.09g
61.36%
Net Carbohydrates:175.23g
63.72%
Sugar:58.32g
64.8%
Cholesterol:0mg
0%
Sodium:804.96mg
35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.12g
32.24%
Vitamin C:97.15mg
117.76%
Manganese:1.98mg
98.75%
Vitamin K:72.86µg
69.39%
Folate:245.17µg
61.29%
Vitamin B1:0.69mg
46.14%
Vitamin B3:7.48mg
37.38%
Iron:6.7mg
37.24%
Fiber:8.86g
35.43%
Vitamin B2:0.48mg
28.05%
Selenium:17.49µg
24.99%
Vitamin E:3.56mg
23.76%
Potassium:798.63mg
22.82%
Phosphorus:221.94mg
22.19%
Calcium:179.13mg
17.91%
Magnesium:71mg
17.75%
Copper:0.3mg
15.01%
Vitamin B5:1.17mg
11.73%
Vitamin B6:0.21mg
10.66%
Zinc:1.48mg
9.85%
Vitamin A:150.12IU
3%
Source:Allrecipes