Strawberry Rhubarb Pie

Vegetarian
Gluten Free
Low Fod Map
Health score
1%
Strawberry Rhubarb Pie
45 min.
8
172kcal

Suggestions


Indulge in the delightful flavors of summer with this scrumptious Strawberry Rhubarb Pie! Perfectly balancing the sweetness of ripe strawberries with the tartness of fresh rhubarb, this pie is a true celebration of seasonal ingredients. Whether you're a seasoned baker or just starting out, this recipe is designed to be approachable and rewarding, making it an ideal choice for any occasion.

Not only is this pie vegetarian and gluten-free, but it also adheres to a low FODMAP diet, ensuring that everyone can enjoy a slice without worry. With a preparation time of just 45 minutes, you can whip up this delicious dessert in no time, making it a fantastic option for gatherings or a cozy night in. Each serving is a mere 172 calories, allowing you to indulge without the guilt!

The combination of juicy strawberries and tangy rhubarb creates a filling that bubbles and thickens beautifully as it bakes, while the golden crust adds a delightful crunch. Whether served warm with a scoop of vanilla ice cream or at room temperature, this pie is sure to impress your family and friends. So roll up your sleeves, gather your ingredients, and get ready to create a dessert that will leave everyone asking for seconds!

Ingredients

  • 0.3 cup minute tapioca 
  • 1.5 cups rhubarb sliced into 1/2 inch pieces
  • tsp salt 
  • 4.5 cups strawberries ripe halved sliced (small berries , large berries )
  • cup sugar 
  • 1.5 tbsp sugar 
  • 1.5 tbsp butter unsalted

Equipment

  • baking sheet
  • oven
  • whisk
  • mixing bowl
  • wire rack

Directions

  1. Have your pie crusts rolled out and ready to go before you begin. Preheat oven to 450 degrees F.
  2. Place sliced and halved strawberries into a medium mixing bowl.
  3. Place rhubarb in the mixing bowl with the strawberries.
  4. Add sugar, minute tapioca pearls, and salt to the fruit. Stir for a minute or two until all the fruit is evenly coated with sugar, tapioca and salt.
  5. Pour the mixture into the lower crust of your pie.
  6. Cut the butter into small chunks and dot the top of the filling with it.Cover the pie with the upper crust. Seal the pie and crimp the edges. For detailed instructions on this, see my recipe for Old Fashioned All-Butter Pie Crust.I like to add an egg wash to the pie (optional)-- whisk together an egg yolk with 1 tsp of water, then brush the top of the pie lightly to coat it.Slit the top of the crust to make a few small vents. I like to sprinkle the top of the crust with turbinado sugar for a sparkly finish (optional).
  7. Place pie on a cookie sheet (in case the filling leaks) and place the pie in the oven.
  8. Let the pie cook for 10-15 minutes until the top of the crust begins to look golden and blistered.Turn oven down to 375 degrees F. Cook the pie for about 30 minutes longer, until the juices from the berry filling begin to thicken and bubble through the vents in the upper crust. Don't worry if the filling leaks out through the vents a bit, this is totally normal and hard to avoid with a juicy fruit pie. It's part of the charm. :)
  9. Remove pie from oven.
  10. Let pie cool on a wire rack for 2-3 hours. During this time, the juices will thicken and the filling will set.
  11. Serve and enjoy! Pie will stay fresh for about 3 days out of the refrigerator if kept in a cool, dry area. Keep in the refrigerator to extend shelf life for up to a week.

Nutrition Facts

Calories172kcal
Protein1.71%
Fat12.63%
Carbs85.66%

Properties

Glycemic Index
15.39
Glycemic Load
19.37
Inflammation Score
-3
Nutrition Score
5.8369566014279%

Flavonoids

Cyanidin
1.36mg
Petunidin
0.09mg
Delphinidin
0.25mg
Malvidin
0.01mg
Pelargonidin
20.13mg
Peonidin
0.04mg
Catechin
3.02mg
Epigallocatechin
0.63mg
Epicatechin
0.46mg
Epicatechin 3-gallate
0.26mg
Epigallocatechin 3-gallate
0.09mg
Naringenin
0.21mg
Kaempferol
0.41mg
Myricetin
0.03mg
Quercetin
0.9mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:171.71kcal
8.59%
Fat:2.53g
3.89%
Saturated Fat:1.39g
8.7%
Carbohydrates:38.57g
12.86%
Net Carbohydrates:36.54g
13.29%
Sugar:31.4g
34.88%
Cholesterol:5.72mg
1.91%
Sodium:293.02mg
12.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.77g
1.54%
Vitamin C:49.46mg
59.95%
Manganese:0.36mg
18.02%
Vitamin K:8.67µg
8.26%
Fiber:2.03g
8.13%
Potassium:191.66mg
5.48%
Folate:21.12µg
5.28%
Calcium:33.97mg
3.4%
Magnesium:13.38mg
3.35%
Vitamin E:0.36mg
2.39%
Phosphorus:23.3mg
2.33%
Copper:0.05mg
2.31%
Iron:0.41mg
2.26%
Vitamin B6:0.04mg
2.18%
Vitamin A:99.59IU
1.99%
Vitamin B3:0.38mg
1.91%
Vitamin B2:0.03mg
1.78%
Vitamin B1:0.02mg
1.61%
Vitamin B5:0.12mg
1.24%
Selenium:0.75µg
1.08%