Strawberry Shortcake Baked Alaskan

Health score
2%
Strawberry Shortcake Baked Alaskan
496 min.
16
163kcal

Suggestions

Ingredients

  • tsp calumet baking powder 
  • oz philadelphia cream cheese cubed ()
  • 0.1 tsp cream of tartar 
  •  egg whites 
  • cup flour 
  • 0.3 cup milk 
  • cup strawberries fresh sliced
  • cups strawberry ice cream softened
  • 0.8 cup sugar divided

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • blender
  • aluminum foil

Directions

  1. Spoon ice cream into foil-lined 1-1/2-qt. bowl; pack firmly into bowl with back of spoon. Freeze 6 hours or overnight.
  2. Heat oven to 425F.
  3. Mix flour, 3 Tbsp. sugar and baking powder in medium bowl.
  4. Cut in cream cheese with pastry blender or 2 knives until mixture resembles coarse crumbs. Stir in milk until mixture forms dough. Pat dough onto bottom of 8-inch round pan sprayed with cooking spray.
  5. Bake 12 to 13 min. or until lightly browned. Meanwhile, toss strawberries with 1 Tbsp. of the remaining sugar.
  6. Cool cake 10 min.; remove from pan to wire rack. Cool completely.
  7. Heat oven to 500F. Beat egg whites and cream of tartar with mixer on high speed 1 min. or until foamy. Gradually add remaining sugar, beating 3 min. or until stiff peaks form.
  8. Place cake on ovenproof plate; top with strawberries and juice. Unmold ice cream; place, flat-side down, over cake. Frost ice cream with meringue; swirl with back of large spoon.
  9. Bake on lowest oven rack 3 min. or until meringue is golden brown.
  10. Serve immediately.

Nutrition Facts

Calories163kcal
Protein8.01%
Fat29.76%
Carbs62.23%

Properties

Glycemic Index
21.38
Glycemic Load
11.42
Inflammation Score
-2
Nutrition Score
4.0060869714488%

Flavonoids

Cyanidin
0.15mg
Petunidin
0.01mg
Delphinidin
0.03mg
Pelargonidin
2.24mg
Catechin
0.28mg
Epigallocatechin
0.07mg
Epicatechin
0.04mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.02mg
Kaempferol
0.05mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:162.92kcal
8.15%
Fat:5.52g
8.49%
Saturated Fat:3.25g
20.33%
Carbohydrates:25.97g
8.66%
Net Carbohydrates:25.28g
9.19%
Sugar:10.38g
11.54%
Cholesterol:17.34mg
5.78%
Sodium:123.04mg
5.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.34g
6.69%
Vitamin B2:0.18mg
10.75%
Vitamin C:7.83mg
9.49%
Calcium:92.68mg
9.27%
Selenium:5.58µg
7.96%
Phosphorus:71.14mg
7.11%
Manganese:0.12mg
5.8%
Vitamin B1:0.08mg
5.54%
Folate:21.35µg
5.34%
Vitamin A:210.1IU
4.2%
Vitamin B5:0.36mg
3.57%
Potassium:117.55mg
3.36%
Iron:0.56mg
3.09%
Vitamin B3:0.57mg
2.86%
Fiber:0.69g
2.76%
Vitamin B12:0.15µg
2.48%
Magnesium:9.75mg
2.44%
Zinc:0.24mg
1.59%
Vitamin B6:0.03mg
1.58%
Copper:0.03mg
1.58%