Strawberry Shortcake with Balsamic

Dairy Free
Health score
5%
Strawberry Shortcake with Balsamic
Download PDF
Dessert
20 min.
4
140kcal

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Ingredients

  • 4 slices angel food cake 
  • 0.3 cup balsamic vinegar 
  • 1 pinch ground pepper black
  • 2 cups strawberries sliced
  • 0.5 cup whipped cream 
  • 1 tablespoon sugar white

Equipment

  • bowl
  • grill

Directions

  1. Preheat an outdoor grill for medium heat and lightly oil the grate.
  2. Combine strawberries, balsamic vinegar, sugar, and black pepper in a bowl; marinate for 10 to 15 minutes.
  3. Grill the slices of angel food cake on the preheated grill until toasted, 3 to 5 minutes on each side.
  4. Transfer the cake to 4 dessert plates and top with marinated strawberries and the liquid and a spoonful of whipped cream.

Nutrition Facts

Calories140kcal
Protein7.06%
Fat12.5%
Carbs80.44%

Properties

Glycemic Index
61.77
Glycemic Load
5.61
Inflammation Score
-3
Nutrition Score
5.739565204667%

Flavonoids

Cyanidin
1.21mg
Petunidin
0.08mg
Delphinidin
0.22mg
Malvidin
0.01mg
Pelargonidin
17.89mg
Peonidin
0.04mg
Catechin
2.24mg
Epigallocatechin
0.56mg
Epicatechin
0.3mg
Epicatechin 3-gallate
0.11mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.19mg
Kaempferol
0.36mg
Myricetin
0.03mg
Quercetin
0.8mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:139.91kcal
7%
Fat:1.98g
3.04%
Saturated Fat:1.06g
6.63%
Carbohydrates:28.62g
9.54%
Net Carbohydrates:27.12g
9.86%
Sugar:18.04g
20.04%
Cholesterol:5.7mg
1.9%
Sodium:148.1mg
6.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.51g
5.02%
Vitamin C:42.34mg
51.32%
Manganese:0.32mg
15.99%
Phosphorus:91.98mg
9.2%
Selenium:4.7µg
6.71%
Fiber:1.5g
6.01%
Folate:21.15µg
5.29%
Potassium:177.23mg
5.06%
Calcium:47.06mg
4.71%
Vitamin B2:0.07mg
4.25%
Magnesium:14.38mg
3.6%
Copper:0.06mg
2.95%
Vitamin B1:0.04mg
2.72%
Iron:0.48mg
2.68%
Vitamin B6:0.04mg
1.92%
Vitamin E:0.26mg
1.73%
Vitamin K:1.8µg
1.71%
Vitamin B3:0.33mg
1.63%
Vitamin B5:0.14mg
1.44%
Vitamin A:60.15IU
1.2%
Zinc:0.18mg
1.19%
Mother's DayDairy FreeDessert
Source:Allrecipes

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