Strawberry Tart with Truvia® Natural Sweetener

Health score
2%
Strawberry Tart with Truvia® Natural Sweetener
45 min.
8
187kcal

Suggestions

Ingredients

  • tablespoons cornstarch 
  • large egg yolks 
  • tablespoons flour 
  • 0.3 cup ice water 
  • 1.3 cups milk 1% low-fat
  • tablespoons natural sweetener spoonable truvia®
  • 0.1 teaspoon salt 
  • tablespoons shortening cold
  • pint strawberries fresh
  • tablespoons butter unsalted
  • 0.8 teaspoon vanilla 

Equipment

  • bowl
  • sauce pan
  • baking paper
  • oven
  • whisk
  • blender
  • plastic wrap
  • aluminum foil
  • rolling pin
  • tart form

Directions

  1. Preheat oven to 375 degrees F.
  2. Combine the flour, Truvia® natural sweetener and salt in a small bowl and place in the refrigerator to chill. Work the butter and shortening into the chilled flour mixture with a pastry blender or your fingers until the butter is about the size of peas.
  3. Add the ice water and mix until the dough comes together. Form dough into a flat disk, cover and chill for 30 minutes.
  4. Roll dough on a floured surface, or between sheets of parchment paper to 0.5 cm thickness.
  5. Transfer to tart pan(s) with removable bottom without stretching dough or it will shrink during baking.
  6. Roll the rolling pin over the top of the tart pan to cut off extra pastry. Prick the bottom of the shells to prevent puffing during baking. Line the shells with parchment paper or aluminum foil and fill with pie weights, dried beans or rice.
  7. Bake for 25-30 minutes until crust is lightly browned.
  8. Remove the weights and cool crust completely before filling.
  9. To prepare the pastry cream: In a medium bowl, beat Truvia® natural sweetener, flour, cornstarch and egg yolks on high speed until thick and pale yellow, about 2 minutes. Meanwhile, heat milk in a medium saucepan over medium heat and bring to a simmer.
  10. While mixing on low speed, gradually pour the hot milk into the egg mixture.
  11. Transfer the mixture back to the sauce pan and cook, whisking constantly to prevent scorching. Continue to heat over medium heat until it begins to bubble, then continue cooking and whisking for about 30 seconds to thoroughly cook the eggs.
  12. Transfer cooked pastry cream to a clean bowl and stir in vanilla. Cover the surface of the pastry cream with plastic wrap or parchment paper to prevent a skin from forming. Cool in the refrigerator.
  13. Spread pastry cream in bottom of tart shell. Decoratively arrange sliced strawberries on top of the cream.
  14. Sprinkle with 1/2 teaspoon of Truvia® natural sweetener.
  15. Serve immediately.

Nutrition Facts

Calories187kcal
Protein7.22%
Fat69.29%
Carbs23.49%

Properties

Glycemic Index
14.38
Glycemic Load
2.38
Inflammation Score
-4
Nutrition Score
8.045217493306%

Flavonoids

Cyanidin
0.99mg
Petunidin
0.07mg
Delphinidin
0.18mg
Malvidin
0.01mg
Pelargonidin
14.7mg
Peonidin
0.03mg
Catechin
1.84mg
Epigallocatechin
0.46mg
Epicatechin
0.25mg
Epicatechin 3-gallate
0.09mg
Epigallocatechin 3-gallate
0.07mg
Naringenin
0.15mg
Kaempferol
0.3mg
Myricetin
0.02mg
Quercetin
0.66mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:187.44kcal
9.37%
Fat:14.73g
22.66%
Saturated Fat:7.34g
45.87%
Carbohydrates:11.24g
3.75%
Net Carbohydrates:9.76g
3.55%
Sugar:5.07g
5.63%
Cholesterol:116.34mg
38.78%
Sodium:59.03mg
2.57%
Alcohol:0.13g
100%
Alcohol %:0.12%
100%
Protein:3.45g
6.9%
Vitamin C:35.13mg
42.58%
Manganese:0.49mg
24.35%
Selenium:6.76µg
9.66%
Vitamin A:473.07IU
9.46%
Phosphorus:94.46mg
9.45%
Calcium:83.38mg
8.34%
Folate:31.5µg
7.87%
Vitamin B2:0.13mg
7.54%
Vitamin B12:0.42µg
7.06%
Vitamin D:1.05µg
6.99%
Fiber:1.47g
5.89%
Vitamin E:0.87mg
5.79%
Vitamin B5:0.51mg
5.12%
Potassium:177.39mg
5.07%
Iron:0.87mg
4.84%
Vitamin B1:0.07mg
4.63%
Vitamin B6:0.09mg
4.42%
Vitamin K:4.27µg
4.07%
Magnesium:15.68mg
3.92%
Zinc:0.51mg
3.39%
Copper:0.05mg
2.47%
Vitamin B3:0.43mg
2.13%
Source:Allrecipes