Strawberry toffee tart

Health score
2%
Strawberry toffee tart
45 min.
6
443kcal

Suggestions

Ingredients

  • 175 grands flaky refrigerator biscuits such as hobnobs
  • 75 butter melted
  • 400 strawberries 
  • 284 ml double cream 
  • 200 greek yogurt 
  •  frangelico soft
  •  frangelico soft

Equipment

  • bowl
  • microwave
  • rolling pin

Directions

  1. Line a 20cm flan tin with baking parchment.
  2. Put the biscuits in a strong food bag and bash with a rolling pin to finely crush them. Tip into a bowl and mix in the melted butter. Press over the base of the tin. Chill for about 30 mins until it feels firm. Slice or halve the strawberries, depending on their size.
  3. Remove the biscuit base from the flan tin and slide onto a flat serving plate. Put 2 tbsp of the cream in a small bowl with the toffees, then whip the rest until it just holds its shape in soft folds. Fold in the yogurt, then spoon over the biscuit base and cover with strawberries.
  4. Melt the toffees and cream together in the microwave on Medium for 30 secs-1 min, then stir until it forms a sauce.
  5. Drizzle over the tart filling.
  6. The tart can be chilled for a couple of hours at this stage. Dust with icing sugar before serving.

Nutrition Facts

Calories443kcal
Protein6.13%
Fat70.51%
Carbs23.36%

Properties

Glycemic Index
25.67
Glycemic Load
13.19
Inflammation Score
-7
Nutrition Score
10.029565323954%

Flavonoids

Cyanidin
1.12mg
Petunidin
0.07mg
Delphinidin
0.21mg
Malvidin
0.01mg
Pelargonidin
16.57mg
Peonidin
0.03mg
Catechin
2.07mg
Epigallocatechin
0.52mg
Epicatechin
0.28mg
Epicatechin 3-gallate
0.1mg
Epigallocatechin 3-gallate
0.07mg
Naringenin
0.17mg
Kaempferol
0.33mg
Myricetin
0.03mg
Quercetin
0.74mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:443.1kcal
22.16%
Fat:35.29g
54.3%
Saturated Fat:19.79g
123.66%
Carbohydrates:26.3g
8.77%
Net Carbohydrates:24.59g
8.94%
Sugar:12.05g
13.39%
Cholesterol:82.35mg
27.45%
Sodium:208.86mg
9.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.9g
13.81%
Vitamin C:39.49mg
47.86%
Vitamin A:1046.74IU
20.93%
Manganese:0.39mg
19.28%
Vitamin B2:0.29mg
17.28%
Phosphorus:111.2mg
11.12%
Folate:44.24µg
11.06%
Vitamin E:1.64mg
10.91%
Selenium:6.93µg
9.9%
Vitamin B1:0.14mg
9.1%
Calcium:85.88mg
8.59%
Fiber:1.71g
6.85%
Iron:1.22mg
6.76%
Vitamin K:7.07µg
6.74%
Vitamin B3:1.32mg
6.6%
Potassium:222.9mg
6.37%
Vitamin B12:0.33µg
5.51%
Vitamin D:0.76µg
5.08%
Magnesium:20mg
5%
Vitamin B6:0.09mg
4.52%
Vitamin B5:0.42mg
4.17%
Zinc:0.54mg
3.59%
Copper:0.07mg
3.46%