Strawberry Yogurt Pie I

Health score
13%
Strawberry Yogurt Pie I
Download PDF
45 min.
8
1117kcal

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Ingredients

  • 9 inch graham cracker crust prepared
  • 1 cup strawberries finely chopped
  • 16 ounce strawberry yogurt flavored
  • 12 ounce non-dairy whipped topping frozen thawed

Equipment

    Directions

    1. Mix yogurt with 3 and 1/2 cups of the dessert topping until blended. Sweeten the strawberries, if necessary.
    2. Mix in strawberries and spoon into crust.
    3. Freeze for at least 3 hours or overnight, if possible, until it's firm.
    4. Remove from freezer and top with remainder of dessert topping. Store in freezer.

    Nutrition Facts

    Calories1117kcal
    Protein4.76%
    Fat43.12%
    Carbs52.12%

    Properties

    Glycemic Index
    5
    Glycemic Load
    0.41
    Inflammation Score
    -5
    Nutrition Score
    20.886956484421%

    Flavonoids

    Cyanidin
    0.3mg
    Petunidin
    0.02mg
    Delphinidin
    0.06mg
    Pelargonidin
    4.47mg
    Peonidin
    0.01mg
    Catechin
    0.56mg
    Epigallocatechin
    0.14mg
    Epicatechin
    0.08mg
    Epicatechin 3-gallate
    0.03mg
    Epigallocatechin 3-gallate
    0.02mg
    Naringenin
    0.05mg
    Kaempferol
    0.09mg
    Myricetin
    0.01mg
    Quercetin
    0.2mg
    Gallocatechin
    0.01mg

    Nutrients percent of daily need

    Calories:1117.01kcal
    55.85%
    Fat:53.56g
    82.41%
    Saturated Fat:14.65g
    91.59%
    Carbohydrates:145.68g
    48.56%
    Net Carbohydrates:141.51g
    51.46%
    Sugar:55.28g
    61.43%
    Cholesterol:5.95mg
    1.98%
    Sodium:962.77mg
    41.86%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:13.3g
    26.61%
    Manganese:2.53mg
    126.54%
    Vitamin K:43.45µg
    41.38%
    Folate:129.91µg
    32.48%
    Vitamin B2:0.55mg
    32.45%
    Vitamin B3:6.27mg
    31.35%
    Phosphorus:303.78mg
    30.38%
    Iron:5.16mg
    28.68%
    Vitamin E:3.8mg
    25.35%
    Vitamin B1:0.36mg
    24.31%
    Copper:0.44mg
    21.97%
    Fiber:4.16g
    16.66%
    Zinc:2.46mg
    16.39%
    Calcium:149.77mg
    14.98%
    Vitamin C:10.58mg
    12.83%
    Magnesium:49.3mg
    12.33%
    Potassium:386.96mg
    11.06%
    Selenium:6.07µg
    8.66%
    Vitamin B6:0.16mg
    8.12%
    Vitamin B12:0.38µg
    6.33%
    Vitamin B5:0.36mg
    3.63%
    Vitamin A:53.12IU
    1.06%
    Mother's Day
    Source:Allrecipes

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