Strawberry Yogurt Torte

Strawberry Yogurt Torte
245 min.
24
179kcal

Suggestions


Indulge in the delightful flavors of summer with our Strawberry Yogurt Torte, a dessert that promises to impress your family and friends. This light and refreshing torte combines the sweetness of strawberries with the creamy texture of yogurt, creating a perfect balance that will tantalize your taste buds. With a preparation time of just over four hours, this dessert is well worth the wait, as it allows the flavors to meld beautifully while chilling in the refrigerator.

Imagine serving a stunning layered cake that not only looks beautiful but also tastes divine. The base is a moist and fluffy white cake, made easy with a box mix, which is then generously filled with luscious whipped vanilla frosting and fresh strawberries. Each slice reveals a colorful array of berries, making it a feast for the eyes as well as the palate. The addition of assorted fresh berries and mint leaves as garnishes elevates this dessert to a whole new level, making it perfect for any occasion, from birthday parties to summer picnics.

At just 179 calories per serving, this Strawberry Yogurt Torte is a guilt-free treat that allows you to enjoy dessert without compromising your health goals. Whether you’re a seasoned baker or a novice in the kitchen, this recipe is straightforward and fun to make. So gather your ingredients, roll up your sleeves, and get ready to create a dessert that will leave everyone asking for seconds!

Ingredients

  • box cake mix white
  • 0.8 cup water 
  • 0.3 cup vegetable oil 
  •  egg whites 
  • oz strawberry yogurt yoplait®
  • 12 oz vanilla frosting 
  • 20  strawberries fresh cut into 1/4-inch slices
  • serving poached berries fresh assorted
  • leaves mint leaves fresh

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • hand mixer
  • toothpicks

Directions

  1. Heat oven to 350°F (325°F for dark or nonstick pan). Grease and flour 15x10x1-inch pan, or spray with baking spray with flour.
  2. In large bowl, beat cake ingredients with electric mixer on low speed 30 seconds, then on medium speed 2 minutes.
  3. Pour into pan.
  4. Bake 21 to 27 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes; remove from pan to cooling rack. Cool completely, about 1 hour.
  5. Cut cake crosswise into thirds.
  6. Place one-third on flat serving plate; spread with 1/2 cup of the frosting. Arrange half of the sliced strawberries on frosting. Repeat with another third of cake, 1/2 cup of the frosting and remaining strawberries. Top with remaining third of cake. Frost sides of torte with thin coat of frosting to seal in crumbs, then frost sides and top.
  7. Cover loosely and refrigerate at least 2 hours until chilled. Before serving, garnish with berries and mint leaves.
  8. Cut into 12 slices; cut each slice in half. Store loosely covered in refrigerator.

Nutrition Facts

Calories179kcal
Protein3.63%
Fat31.11%
Carbs65.26%

Properties

Glycemic Index
3.46
Glycemic Load
4.37
Inflammation Score
-1
Nutrition Score
3.0913043362291%

Flavonoids

Cyanidin
0.17mg
Petunidin
0.02mg
Delphinidin
0.04mg
Malvidin
0.02mg
Pelargonidin
2.48mg
Peonidin
0.01mg
Catechin
0.31mg
Epigallocatechin
0.08mg
Epicatechin
0.04mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.03mg
Kaempferol
0.05mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:178.55kcal
8.93%
Fat:6.22g
9.57%
Saturated Fat:1.34g
8.38%
Carbohydrates:29.36g
9.79%
Net Carbohydrates:28.9g
10.51%
Sugar:19.75g
21.94%
Cholesterol:0.64mg
0.21%
Sodium:185.96mg
8.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.63g
3.27%
Phosphorus:83.64mg
8.36%
Vitamin K:8.22µg
7.83%
Vitamin C:5.88mg
7.13%
Vitamin B2:0.12mg
7.12%
Calcium:57.35mg
5.73%
Folate:18.77µg
4.69%
Vitamin E:0.68mg
4.54%
Manganese:0.08mg
4.16%
Selenium:2.66µg
3.8%
Vitamin B1:0.05mg
3.38%
Vitamin B3:0.59mg
2.94%
Iron:0.5mg
2.76%
Fiber:0.46g
1.84%
Potassium:52.17mg
1.49%
Copper:0.02mg
1.22%
Magnesium:4.3mg
1.08%