Streusel Topped Blueberry Muffins

Vegetarian
Health score
1%
Streusel Topped Blueberry Muffins
40 min.
10
234kcal

Suggestions


Indulge in the delightful taste of our Streusel Topped Blueberry Muffins, a perfect treat for your morning meal or brunch gatherings. These muffins are not only vegetarian but also bursting with the vibrant flavor of fresh blueberries, making them a wholesome choice to kickstart your day. With a light and fluffy texture, each bite is complemented by a sweet and crunchy streusel topping that adds a delightful contrast.

Ready in just 40 minutes, this recipe serves 10, making it ideal for family breakfasts or cozy get-togethers with friends. The combination of sugar, flour, and a hint of cinnamon in the streusel creates a mouthwatering aroma that will fill your kitchen and entice everyone to the table. Plus, the addition of lemon peel brightens the flavor profile, elevating these muffins to a new level of deliciousness.

Whether you enjoy them warm out of the oven or let them cool for a perfect snack, these muffins are sure to please. With only 234 calories per serving, you can savor the sweetness without any guilt. So gather your ingredients, preheat your oven, and get ready to impress your loved ones with these scrumptious Streusel Topped Blueberry Muffins!

Ingredients

  • 0.8 cup sugar 
  • 7.5 teaspoons flour all-purpose
  • 0.3 teaspoon ground cinnamon 
  • 4.5 teaspoons butter cold
  • 1.3 cups flour all-purpose
  • teaspoons double-acting baking powder 
  • 0.8 teaspoon salt 
  • teaspoon lemon zest grated
  •  eggs 
  • 0.8 cup milk 
  • 0.3 cup vegetable oil 
  • cup blueberries fresh thaw (do not )
  • tablespoon flour all-purpose
  • tablespoon sugar 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • blender
  • muffin liners

Directions

  1. Heat oven to 400°F. Spray 10 regular-size muffin cups with cooking spray.
  2. In small bowl, mix 1/4 cup of the sugar, 7 1/2 teaspoons flour and the cinnamon.
  3. Cut in butter, using pastry blender or fork, until mixture is crumbly; set aside.
  4. In medium bowl, mix 1 1/4 cups flour, remaining 1/2 cup sugar, the cornmeal, baking powder, salt and lemon peel; make well in center of mixture. In small bowl, beat egg, milk and oil; add to cornmeal mixture, stirring just until moistened.
  5. Gently toss blueberries with 1 tablespoon flour and 1 tablespoon sugar; fold into batter. Divide batter evenly among muffin cups; sprinkle with reserved cinnamon mixture.
  6. Bake 20 minutes or until tops spring back when touched lightly in center. Immediately remove from pan to cooling rack.
  7. Serve warm or cool.

Nutrition Facts

Calories234kcal
Protein5.25%
Fat39.1%
Carbs55.65%

Properties

Glycemic Index
59.02
Glycemic Load
22.52
Inflammation Score
-2
Nutrition Score
5.3447825753171%

Flavonoids

Cyanidin
1.25mg
Petunidin
4.67mg
Delphinidin
5.24mg
Malvidin
10mg
Peonidin
3mg
Catechin
0.78mg
Epigallocatechin
0.1mg
Epicatechin
0.09mg
Luteolin
0.03mg
Kaempferol
0.25mg
Myricetin
0.19mg
Quercetin
1.14mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:234.37kcal
11.72%
Fat:10.37g
15.96%
Saturated Fat:2.77g
17.34%
Carbohydrates:33.21g
11.07%
Net Carbohydrates:32.33g
11.75%
Sugar:18.6g
20.66%
Cholesterol:23.4mg
7.8%
Sodium:329.96mg
14.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.13g
6.27%
Vitamin K:16.51µg
15.73%
Selenium:7.9µg
11.28%
Vitamin B1:0.16mg
10.54%
Calcium:100.63mg
10.06%
Manganese:0.18mg
9.18%
Folate:35.76µg
8.94%
Vitamin B2:0.14mg
8.46%
Phosphorus:75.16mg
7.52%
Iron:1.1mg
6.1%
Vitamin B3:1.14mg
5.71%
Vitamin E:0.8mg
5.32%
Fiber:0.89g
3.55%
Vitamin B5:0.24mg
2.36%
Vitamin B12:0.14µg
2.36%
Vitamin A:117.87IU
2.36%
Vitamin C:1.7mg
2.06%
Magnesium:7.98mg
1.99%
Copper:0.04mg
1.96%
Vitamin D:0.29µg
1.93%
Zinc:0.29mg
1.91%
Potassium:65.72mg
1.88%
Vitamin B6:0.03mg
1.73%