Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Stuffed Acorn Squash Rings
Stuffed Acorn Squash Rings
Dairy Free
Health score
20%
Download PDF
Side Dish
Antipasti
Starter
Snack
45 min.
Preparation time
Preparation: 10 min.
Cooking: 35 min.
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 425g
Price Per Serving: 0.84$
266kcal
Nutrition
Calories: 266kcal
Protein: 6.17%
Fat: 35.63%
Carbs: 58.2%
Suggestions
SURETIVIAN Chicken Shredder Tool Twist Large Chicken Breast Shredder with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers
$12.97
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &
$9.99
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$12.59
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$29.74
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, US Designed, Comfortable Handle, Ov
$7.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$13.69
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$34.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Washing Bowl with Strainer | Vegetable Cleaner | Salad
$32.95
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$25.00
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$9.99
Ingredients
2
lb
acorn squash
0.3
cup
butter
divided
2
green onions
sliced
0.5
cup
planters pecans
toasted chopped
0.5
tsp
pepper
8
oz
pineapple in juice
crushed undrained canned
0.5
cup
raisins
6
oz
stove top cornbread stuffing mix
8
servings
water
hot
Equipment
bowl
frying pan
oven
Directions
Heat oven to 350F.
Cut squash crosswise into 1-inch-thick slices; arrange in single layer in 15x10x1-inch pan. Melt 2 Tbsp. butter; brush onto squash slices. Cover.
Bake 15 min.
Cut remaining butter into small pieces; place in medium bowl.
Drain pineapple, reserving pineapple and juice separately.
Add enough hot water to reserved pineapple juice to measure 1-1/2 cups.
Add to pineapple mixture; stir until butter is melted.
Add stuffing mix, pineapple, nuts, raisins, onions and pepper; stir just until moistened. Spoon evenly over squash slices.
Bake 20 min. or until squash is tender and stuffing mixture is heated through.
Nutrition Facts
Calories
266kcal
Protein
6.17%
Fat
35.63%
Carbs
58.2%
Properties
Glycemic Index
16.6
Glycemic Load
3.91
Inflammation Score
-7
Nutrition Score
11.657826182635%
Flavonoids
Cyanidin
0.66mg
Delphinidin
0.45mg
Catechin
0.45mg
Epigallocatechin
0.35mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.14mg
Kaempferol
0.04mg
Quercetin
0.32mg
Nutrients
percent of daily need
Calories:
266.3kcal
13.31%
Fat:
11.09g
17.06%
Saturated Fat:
1.79g
11.2%
Carbohydrates:
40.76g
13.59%
Net Carbohydrates:
36.69g
13.34%
Sugar:
6.12g
6.8%
Cholesterol:
0.21mg
0.07%
Sodium:
384.18mg
16.7%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.32g
8.64%
Manganese:
0.64mg
31.95%
Vitamin B1:
0.37mg
24.53%
Vitamin C:
16.27mg
19.73%
Potassium:
594mg
16.97%
Fiber:
4.07g
16.28%
Selenium:
11.2µg
16%
Magnesium:
62.64mg
15.66%
Folate:
60.06µg
15.02%
Copper:
0.3mg
14.91%
Vitamin A:
718.57IU
14.37%
Vitamin B6:
0.26mg
13.05%
Iron:
2.13mg
11.84%
Vitamin B3:
2.29mg
11.46%
Phosphorus:
99.66mg
9.97%
Calcium:
81.39mg
8.14%
Vitamin B2:
0.13mg
7.82%
Vitamin K:
7.06µg
6.73%
Vitamin B5:
0.61mg
6.06%
Zinc:
0.71mg
4.71%
Vitamin E:
0.41mg
2.74%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Onions
Apples
Dairy Free
Source:
Kraft Recipes
You May Also Like
50 min.
6
359kcal
Spicy Chicken and Sweet Potato Stew
10 min.
8
377kcal
Muesli
30 min.
2
1610kcal
Vegan Chickpea Cakes with Mashed Avocado
25 min.
4
403kcal
Spicy spaghetti with garlic mushrooms
15 min.
4
540kcal
Spiced mackerel on toast with beetroot salsa
30 min.
4
423kcal
Courgette, broccoli & gremolata pasta
17 min.
2
616kcal
Venetian-style pasta
45 min.
2
652kcal
Cornflake Crusted Banana Stuffed French Toast
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples