Stuffed Cabbage

Dairy Free
Health score
47%
Stuffed Cabbage
80 min.
6
941kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 0.8 teaspoon pepper black freshly ground
  • 0.5 cup breadcrumbs dried plain
  • extra large eggs lightly beaten
  • teaspoon thyme leaves fresh minced
  • large head cabbage green
  • 2.5 pounds ground beef 
  • 1.5 teaspoons kosher salt 
  • 0.5 cup brown sugar light packed
  • tablespoons olive oil good
  • 0.5 cup raisins 
  • 0.3 cup red wine vinegar 
  • 56 ounce tomatoes and their juice crushed canned
  • 0.5 cup rice white uncooked
  • 0.5 cup onions yellow finely chopped
  • 1.5 cups onions yellow chopped (2 onions)

Equipment

  • bowl
  • sauce pan
  • oven
  • knife
  • pot
  • dutch oven
  • tongs

Directions

  1. Watch how to make this recipe.
  2. For the sauce, heat the olive oil in a large saucepan, add the onions, and cook over medium-low heat for 8 minutes, until the onions are translucent.
  3. Add the tomatoes, vinegar, brown sugar, raisins, salt, and pepper. Bring to a boil, then lower the heat and simmer uncovered for 30 minutes, stirring occasionally. Set aside.
  4. Meanwhile, bring a large pot of water to a boil.
  5. Remove the entire core of the cabbage with a paring knife. Immerse the head of cabbage in the boiling water for a few minutes, peeling off each leaf with tongs as soon as it s flexible. Set the leaves aside. Depending on the size of each leaf, you will need at least 14 leaves.
  6. For the filling, in a large bowl, combine the ground chuck, eggs, onion, breadcrumbs, rice, thyme, salt, and pepper.
  7. Add 1 cup of the sauce to the meat mixture and mix lightly with a fork.
  8. Preheat the oven to 350 degrees F.
  9. To assemble, place 1 cup of the sauce in the bottom of a large Dutch oven.
  10. Remove the hard triangular rib from the base of each cabbage leaf with a small paring knife.
  11. Place 1/3 to 1/2 cup of filling in an oval shape near the rib edge of each leaf and roll up toward the outer edge, tucking the sides in as you roll.
  12. Place half the cabbage rolls, seam sides down, over the sauce.
  13. Add more sauce and more cabbage rolls alternately until you ve placed all the cabbage rolls in the pot.
  14. Pour the remaining sauce over the cabbage rolls. Cover the dish tightly with the lid and bake for 1 hour or until the meat is cooked and the rice is tender.
  15. Serve hot.

Nutrition Facts

Calories941kcal
Protein19.28%
Fat46.06%
Carbs34.66%

Properties

Glycemic Index
60.83
Glycemic Load
22.12
Inflammation Score
-9
Nutrition Score
49.120434719583%

Flavonoids

Apigenin
0.19mg
Luteolin
0.38mg
Isorhamnetin
2.67mg
Kaempferol
0.72mg
Myricetin
0.02mg
Quercetin
11.41mg

Nutrients percent of daily need

Calories:940.5kcal
47.03%
Fat:49.13g
75.58%
Saturated Fat:16.71g
104.42%
Carbohydrates:83.18g
27.73%
Net Carbohydrates:70.47g
25.62%
Sugar:39.03g
43.36%
Cholesterol:238.35mg
79.45%
Sodium:1212.81mg
52.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46.26g
92.52%
Vitamin K:181.31µg
172.67%
Vitamin C:105.65mg
128.06%
Vitamin B6:1.45mg
72.28%
Vitamin B12:4.33µg
72.09%
Zinc:9.78mg
65.21%
Vitamin B3:12.8mg
64.01%
Manganese:1.27mg
63.6%
Selenium:44.33µg
63.33%
Phosphorus:552.46mg
55.25%
Potassium:1926.74mg
55.05%
Iron:9.87mg
54.86%
Fiber:12.71g
50.85%
Folate:171.99µg
43%
Vitamin B2:0.71mg
41.82%
Copper:0.79mg
39.54%
Vitamin E:5.74mg
38.24%
Vitamin B1:0.55mg
36.95%
Magnesium:133.36mg
33.34%
Vitamin B5:2.86mg
28.63%
Calcium:278.74mg
27.87%
Vitamin A:943.1IU
18.86%
Vitamin D:0.75µg
4.99%